Pickled chicken fillet
![Pickled chicken fillet... Pickled chicken fillet...](https://easy-recipes.cooking/imgshpro/medium/marinovannoe-kurinoe-file.webp)
Chicken fillet can be ranked among one of the most popular meat food products that has found a place in many national culinary traditions of the population of planet Earth. It is worth noting that for the first time people began to use chicken meat, and also domesticated poultry over 8000 years BC. We can say that chicken fillet, however, like other "spare parts" of poultry, is the oldest food that has been included in the diet of people since the birth of human civilization.
Chicken fillet has a ton of benefits that make this meat food just essential in some cases. We are talking, for example, about a dietary or medical food menu. Animal and bird meat forms the basis of a healthy diet for the vast majority of the world's inhabitants. without meat, the human body does not receive enough energy for normal life.
In addition, the chemical composition of meat contains a large amount of all kinds of useful vitamins, as well as elements of natural origin. However, not all types of meat exclusively benefit humans, unlike chicken fillet, which contains a large amount of easily digestible protein of natural origin with a small amount of fat.
In addition, chicken fillet contains vitamins of group B, as well as C, E, K and PP. It is also worth noting that in the chemical composition of chicken fillet, such definitely useful compounds for the human body as selenium, calcium, phosphorus, manganese, sodium, iron, magnesium, zinc and others can be found.
In the modern global culinary tradition, chicken fillet has taken its rightful place, as evidenced by countless recipes for preparing the product. Culinary professionals say that the taste of the dish will benefit significantly if you use pickled chicken fillet during the cooking process.
Pre-cooked pickled chicken fillet can be battered and served accompanied by a variety of sauces. In addition, pickled chicken fillet can be baked in the oven and eventually get a tender and fragrant dish that will taste to all family members. However, pickled chicken fillet is best suited for cooking over an open fire using a barbecue or barbecue. You can marinate chicken fillet in various ways.
We think the vast majority of modern hostesses know not a single recipe for culinary marinades, which are used in the process of making chicken fillet. You can marinate chicken fillet with ready-made sauces, for example Tobasco or soy sauce, as well as mayonnaise, ketchup and tomato paste. In addition, fermented milk products (kefir, yogurt, cream or sour cream), as well as alcohol, such as wine or beer, can be used to make pickled chicken fillet.
Also, lemon juice, vinegar, a mixture of spices and spices, onions, garlic and other products are suitable for marinating chicken fillet. The choice always remains with the hostess, who, when preparing pickled chicken fillet, simply must be guided by her taste preferences.
pickled chicken fillet 241.97 kCal
Energy value of pickled chicken fillet (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 14.97 g (~ 60 kCal)
Fats: 17.5 (~ 158 kCal)
Carbohydrates: 5.13 g (~ 21 kCal)
Energy ratio (bj | y): 25% | 65% | 8%