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Smoked chicken legs

Smoked chicken legs...

What's your favourite part of chicken carcass? This question, for sure, will be answered by many in different ways, because someone likes the pieces fatter, and someone prefers more dietary meat. Fortunately, the modern food industry has taken care of consumers and therefore you can buy chicken not only whole, but also in the form of separate parts. Chicken wings, shins, breast, offal and, of course, chicken legs. I would like to talk about the latter in more detail.

Chicken legs are one of the most popular types of meat products that are in stable demand among domestic consumers. They are not only unusually tasty, but, in addition, very nutritious and satisfying. Being an excellent source of full-fledged animal proteins, they saturate our body with the necessary useful substances, including many vitamins and mineral salts.

You can cook a huge number of all kinds of dishes from chicken legs. Especially delicious are fried or oven-baked legs, which are previously marinated in various seasonings and sauces. Meanwhile, speaking of this product, one cannot fail to mention another option for culinary processing - smoking. Smoked chicken legs are truly exquisite food, which hardly anyone can resist.

Smoked chicken legs can be consumed as a self-sufficient dish that works perfectly with fresh greens, vegetables or salads made from them. In addition, when going to a picnic, you can take them with you - it is enough to heat up the smoked chicken legs on an open fire and you get a delicatessen dish, which in its taste qualities is in no way inferior to the same kebabs.

And how many all kinds of salads and snacks are prepared by culinary experts using smoked chicken legs meat! For example, you can cut it with thin longitudinal slices and wrap the stuffing in meat - so the mouth-watering rolls are ready. Grinding meat with arbitrary pieces, you can add it to salads - savory notes of smoked meat will significantly decorate the finished dish. The calorie content of smoked chicken legs is approximately 233 kcal per hundred grams of meat product.

In addition, smoked chicken legs are not ashamed to serve at the table as the main course, preheating them in the oven or microwave. Boiled rice or mashed potatoes are perfect for the side dish. Just do not forget that due to the significant calorie content of smoked chicken legs, it is too often not worth pampering yourself with this delicatessen product, as it is fraught with the appearance of extra centimeters at the waist.


smoked chicken legs 233 kCal

The energy value of smoked chicken legs (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 22.93 g (~ 92 kCal)
Fats: 15.7 g (~ 141 kCal)
Carbohydrates: 0.02 g (~ 0 kCal)

Energy ratio (b | y): 39% | 61% | 0%