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Chicken nuggets

Chicken nuggets...

We believe that any good hostess often thinks about how to treat her relatives and friends so new and tasty? We have the right solution for such cases and a hundred percent winning version of a tasty and nutritious dish that everyone will taste without exception - chicken nuggets. This dish has become popular among residents of our latitudes relatively recently, namely when an unprecedented variety of frozen culinary semi-finished products appeared on the domestic market.

In addition, chicken nuggets are on the menus of many fast food restaurants, including famous world leaders McDonalds and KFS. Currently, chicken nuggets, along with other semi-finished products from poultry meat, have taken one of the leading places in terms of sales and consumption of food in the Russian Federation. It is worth noting that at all times chicken meat dishes have enjoyed well-deserved popularity. This is primarily due to the distinctive taste, as well as nutritional and consumer characteristics of the product.

Chicken meat is famous for its low caloric content, as well as its unique vitamin-mineral composition. By the way, it is worth noting that the calorie content of chicken nuggets is also at a fairly low level, especially considering that in addition to chicken fillet or minced meat, the product includes breading. The average calorie content of chicken nuggets is 285 Kcal, which is per 100 grams of semi-finished poultry meat. However, it is worth remembering that the calorie content of the dish can change depending on the side dish or sauce with which chicken nuggets are served at the table.

In fairness, it should be noted that the calorie content of homemade chicken nuggets may differ much less in comparison with the store option. In addition, homemade chicken nuggets can be attributed to a healthy and dietary food that parents can use without fear in the diet of their children. To make homemade chicken nuggets, so-called white chicken meat or poultry breast is used. In the store version, nuggets are often made from minced meat, which will necessarily include various kinds of food additives.

Of course, shoplifted chicken nuggets are an instant product that only requires heat treatment. It will take a lot more time to make homemade chicken nuggets. However, the result will pleasantly surprise you, because the taste, aroma, as well as the vitamin and mineral composition of homemade chicken nuggets will significantly surpass the store's mass product.


chicken nuggets 285 kCal

Energy value of chicken nuggets (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 14.97 g (~ 60 kCal)
Fats: 18.07 (~ 163 kCal)
Carbohydrates: 15.67 g (~ 63 kCal)

Energy ratio (bj | y): 21% | 57% | 22%