Chicken ventricles

Chicken ventricles (navels) are as tasty and healthy a kind of offal as chicken hearts. In their structure, they are quite dense, but from this they taste no less pleasant. Chicken ventricles in chilled form are considered the most useful, but it should be remembered that the shelf life of this product does not exceed two days. Therefore, when buying, you always need to pay attention to the date of their manufacture. The calorie content of chicken ventricles is 94 feces per 100 grams.

In addition, chicken ventricles can be purchased in the retail chain today without problems, both purified and unpeeled. However, in any case, before making this offal from chicken, keep in mind that they need to be thoroughly washed under running water, as well as cut films and fat, not forgetting to remove the possible sand that is inside.

For culinary purposes, chicken ventricles can be used either alone or in combination with other giblets - chicken hearts or liver. A classic version is considered a broth or noodles using chicken offal. Some hostesses are used to cooking whole chicken ventricles, and someone cuts them in half or cuts them into small pieces.

The main way to heat the chicken ventricles is boil and stew - this is how they become softer and softer. In addition, they are often baked under cheese or made delicious dishes - goulash, azoo and stew. Crushed chicken ventricles are used as one of the ingredients for stuffing poultry. In boiled chilled form, they act as an indispensable component of numerous snacks and various salads. Well, it is customary to serve vegetables, pasta, cereals or mushrooms on the side dish for finished offal.

Benefits of chicken ventricles

Like other belly button offal, it is extremely beneficial for the human body. So, the benefit of chicken ventricles lies primarily in the content of a large amount of protein, as well as vitamins and other valuable substances necessary for normal life.

If suddenly you began to notice that your hair had dimmed and lost its former strength, and your nails became too brittle, be sure to include offal in your diet. Chicken giblets, in particular ventricles, will help you return an excellent state of the body. And thanks to the low calorie content of chicken ventricles, you will not gain extra pounds.

In addition, due to the content of iron and folic acid, the benefits of chicken ventricles are relevant for those people who have a significantly reduced independent production of these enzymes in the body. Most often, young children and those adults who show symptoms of dysbiosis suffer from this.