Turkey shin
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The beauty of the shin of a turkey, which is also often called a leg, lies in its tenderness and softness, expressiveness of taste and speed of preparation. In addition, the general accessibility and ease of serving adds even more popularity to this turkey product. A well-cooked turkey shin will perfectly suit not only the everyday family diet, but also represents an excellent decoration of the solemn table. The calorie content of the turkey shin is only 144 kcal per hundred grams of product.
The convenient shape of the turkey shin gives it the property inherent in an excellent buffet dish. Plus, it's a wonderful option for a variety of barbecue paty and picnics. The versatility of the turkey shin significantly contributed to the emergence of just an incredible number of all kinds of methods and recipes for its preparation. Chefs fry and boil, simmer and bake turkey shin. And they also make excellent snacks and soups based on it, fry the turkey shin deep or in a pan, marinating it in some savory and refined sauce.
Due to the low calorie content of the turkey shin, especially if the skin is removed from it, this product can easily act as a rather dietary nutrient element, for example, in boiled form. Turkey shin dishes, which are even prepared according to the most uncomplicated and simple recipes, are unusually tasty. For example, you can slightly beat off the shin of a turkey, sprinkle it with salt and black with ground pepper, and then quickly fry with a piece of butter in a pan - as a result, you will have a very tasty meal that is not ashamed to serve guests.
And before that, more sophisticated turkey shin dishes are satisfying and tasty! Moreover, there are really many options for its preparation: for example, fry the shin of a turkey, having previously aged it in a savory marinade or inherit a meat product in a tender cream sauce. In addition, you can use a culinary sleeve in which to bake a turkey shin with juicy fresh vegetables. And if you lose the shin of a turkey (instead of a chicken leg) with buckwheat, you can get a delicious dish that belongs to ancient Russian cuisine. By adding any spices and spicy herbs, you will surely be pleasantly surprised at how infinitely diverse the flavours and flavours that give you a wide range of turkey shin-based dishes.
I would like to note that an excellent savoury snack is turkey shin stuffed with bird offal, mushrooms, bell peppers or other vegetable crops. Unusually fragrant and appetising is a Thai-style turkey shin snack. In bad weather, you will definitely be warmed by a spicy Azerbaijani soup that can be boiled from this product, and the shin of an Italian turkey, which is stewed in a large amount of tomato sauce, is unlikely to leave anyone indifferent.
turkey shins 144 kCal
Energy value of turkey shin (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 19.54 g (~ 78 kCal)
Fats: 6.72 g (~ 60 kCal)
Carbohydrates: 0 g (~ 0 kCal)
Energy ratio (b | y): 54% | 42% | 0%