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Lamb mince

Lamb mince...

Often, modern housewives are faced with the question of what to make from lamb mince? After all, everyone's favorite cutlets are sometimes bored, especially since lamb mince is completely unusual and not an everyday food product that deserves a special culinary approach. Many different dishes can be made from lamb mince, many of which can become real culinary masterpieces. For example, meatballs, kebab lula, meat roll, cabbage rolls, as well as stuffed peppers.

You can list for hours all kinds of recipes for dishes that can be made from lamb mince. For most residents of our latitudes, pork or ground beef are considered more familiar. Lamb minced meat is seen as quite expensive and rather a festive food product. However, in some regions of our vast homeland, lamb, like lamb minced meat, belongs to the same everyday foods as pork or beef for most.

According to the classification adopted in the food industry, minced meat is a finely chopped or crushed meat, fish or vegetable mass that is used to make various culinary products. Among the most common varieties of minced meat are the following:



minced meat (lamb, pork, beef, etc. ;

minced fish;

minced poultry meat (chicken, turkey meat);

vegetable mince.



Lamb mince is made from sheep meat. Moreover, lamb belongs to quite nutritious and useful varieties of meat. However, minced meat from young lamb or lamb is most appreciated. Lamb mince from young lamb meat is distinguished by tenderness, as well as a more subtle taste and aroma. Lamb, as well as lamb mince, refers to the national cuisine of many nomadic peoples, who have long moved from place to place used livestock meat, which they themselves grew, as food.

Lamb mince is part of the daily diet of Turkic and Mongolian nomads who have lived for centuries in Asia. In the Russian Federation, an exclusive breed of Kalmyk sheep was bred, the meat of which is distinguished by the complete absence of an unpleasant smell. The unique sheep breed was bred by breeding Mongolian sheep.

Since lamb itself boasts its own vitamin and mineral compositions, we can safely say that lamb minced meat stands out favorably against the background of other types of meat products with its nutritional content and at the same time low calorie content, as well as lower fat content in comparison with other varieties of meat products. Often, lamb minced meat, like lamb, is included in the diet recommended by doctors, as well as nutritionists, of people who are obese or some diseases in which a therapeutic diet must be followed.


minced lamb 282 kCal

Energy value of minced lamb (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 17 g (~ 68 kCal)
Fats: 23 g (~ 207 kCal)
Carbohydrates: 0 g (~ 0 kCal)

Energy ratio (bj | y): 24% | 73% | 0%