Crackers

Breadcrumbs are considered as a treat and supplement to tea drinking as other confectionery and bakery products, such as sweets or cookies. Breadcrumbs in the food industry are called bread or bun, which have been cut into identical pieces and re-baked. This method of making crackers was not invented by chance.

Bakers tried to achieve improved qualities of bread, and repeated baking of individual pieces of bakery products allows you to significantly increase the shelf life of a dry product, which, by the way, is included in the allowance of domestic and foreign military personnel. Fresh bread quickly deteriorates and loses its healthy nutritional, vitamin and consumer qualities. Crackers are perfectly stored and less susceptible to the harmful effects of such external factors as air, humidity, temperature drops, etc.

Interestingly, crackers for soldiers are made by special military factories and bakeries. This is due to a special technology for the production of "military" crumbs, since this product must be made of high-quality ingredients in order to serve as an untouchable food supply for a long time and is stored in special warehouses. The bread for dry soldering the military is mechanically cut so that the crust remains on all sides, then the bread pieces are baked at a temperature of 70 degrees Celsius.

Breadcrumbs composition

The basis of the composition of breadcrumbs is bread, and of different types and varieties. Nowadays, in addition to ordinary breadcrumbs, so-called breadcrumbs are made from white bread. Usually it is black or white bread cut into fairly small pieces. The calorie content of crumbs is at a fairly high level. This is primarily due to the composition of crumbs, which is high in carbohydrates. Crackers belong to dietary foods, because they are easily digested and absorbed in the human body.

Benefits of crackers

At the same time, the composition of the product is enriched with all the same vitamins and minerals that bread contains. Perhaps this is the main benefit of crackers for human health. Crackers saturate our body not only with vitamins of the PP group, A, B, E and H, the product contains such useful biologically active substances as calcium, magnesium, potassium, iron, iodine and molybdenum.

Bread from rye, wheat or wheat-rye flour is used to make breadcrumbs, so nutritionists often advise replacing ordinary bread with breadcrumbs. Doctors use the benefits of crackers to treat and restore patients after poisoning or intoxication. Breadcrumbs are designed to restore the work of the gastrointestinal tract, as well as normalize the metabolism.

Harm of crackers

However, do not think that a dry product is of exceptional benefit to the body. Any even the most useful product has its own contraindications, which crackers have not escaped. Let us pay attention to the possible harm of crackers to the human body. The most common harm to breadcrumbs is the frequent consumption of the product for food and the complete replacement of bakery products with it.

The military also noticed that with the daily and frequent use of crackers, soldiers begin to suffer from severe gastrointestinal disorders, which is expressed in constipation. People who suffer from peptic ulcers should completely refrain from rye crumbs and eat wheat bakery products as little as possible. Therefore, for breadcrumbs, the classic rule of a balanced diet is to consume any food in moderation.