Rye crumbs

Real rye bread has an excellent taste, so it is excellent in itself, but it is also used quite often as a wonderful addition to snacks, salads and hot dishes. In addition, rye flour based breads can serve as an excellent basis for making all kinds of sandwiches and sandwiches. In addition, some people love such bread so much that they even eat pasta and dumplings with it.

It would seem that this bread is a self-sufficient product, but still there are some derivatives from it that we would like to talk about as separate dishes. One of them is rye crackers, which, in fact, are cut into bars or cubes and dried rye bread.

Rye breadcrumbs complement any first hot dishes just as beautifully, wonderfully suitable for some salads. In addition, lovers simply or with fragrant tea like to steal them, dipping them in jam or natural honey. And on the basis of rye crackers, it is customary to cook a wonderful delicious kvass.

The calorie content of rye crackers is almost similar to the nutritional value of bread, which is the starting material for the manufacture of this product, and is approximately 35

5. 5 kcal per hundred grams.

Today, a wide range of rye crackers is on sale, which can be flavored with all kinds of flavors - natural and identical natural flavors of caviar, pepper, pickles, horseradish, adjika, cheese, onions and many others.

In addition, if you prefer natural quality products without the use of E additives, you can easily prepare rye crumbs yourself. The benefits of home-made rye crackers are many times greater than a factory-made product.

To do this, the bread is cut into cubes or slices, sprinkled with salt and seasonings, after which future crackers will stir into the oven (preheated to 100 degrees). Rye crumbs are dried for about half an hour, and periodically they need to be stirred so as not to burn.

Benefits of rye crackers

The benefits of rye crackers are much more obvious than the usefulness of dried white bread, because they contain B vitamins that protect the human nervous system from stress and overload. In addition, the fiber contained in this product makes the body feel saturated even when eating a small amount of food.

It is recommended to introduce rye crumbs into the diet of people with a predisposition to overweight. These wonderful crispy pieces not only perfectly satisfy hunger, but also affect the human body tonic and generally strengthening.