Lavash armenian

Such a national food product of the countries of the Middle East as pita bread has long been firmly established in the domestic culinary tradition. Currently, pita bread is used to prepare a variety of snacks, as well as independent main dishes. In its culinary essence, pita bread is nothing more than a type of bread that is made from fresh dough.

In many sources, lavash is called Armenian bread or tortilla. Armenian lavash can be considered a subspecies of traditional lavash, which is distributed mainly in the countries of the Caucasus region. It is worth noting that researchers consider Armenian lavash to be the closest food product in taste and composition to the first unleavened bread baked by a person on fire.

Composition of Armenian pita

Armenian lavash differs from other varieties of lavash in its composition, as well as its appearance. Armenian lavash is a very thin and flat tortilla, the thickness of which cannot exceed 0. 5 cm. Armenian lavash differs in its rounded or oval shape and weighs no more than 250 grams. In accordance with the classical recipe, Armenian lavash includes wheat or barley flour.

In addition, the Armenian pita bread contains sourdough, which as a rule was a piece of dough left after the last preparation of bread. Armenian pita dough is traditionally kneaded in a large wooden trough of tasht, and then cakes are baked in a national toner oven. After cooking, Armenian lavash is suspended in one outdoor tortilla.

After a while, the bread dries up and in this form can maintain its unique taste and consumer characteristics for a fairly long period of time. The calorie content of Armenian pita may vary depending on the composition of the components included in the recipe of the dish. However, the average caloric content of Armenian lavash is 236 Kcal.

The benefits of Armenian pita

As mentioned earlier, pita bread plays an important role in the nutrition system of the countries of Western Asia, and besides the Middle East. However, not only the taste, but also the benefits of Armenian pita makes this food important for people. The benefits of Armenian pita for the human body lie primarily in the vitamin-mineral composition of this type of bread.

Lavash Armenian contains vitamins of group B, E, K, as well as RR. In addition, lavash Armenian is enriched with selenium, calcium, manganese, sodium, iron, zinc, potassium, phosphorus and other definitely useful minerals for humans.

Damage of Armenian pita bread

It is worth noting that there is also harm to the Armenian pita for human health. However, Armenian lavash can only cause harm if the manufacturer of bakery products does not comply with the product recipe, as well as ignore the rules for storing shelf life.