Malt bread

Historically, bread is considered the most revered and respected food product both among the inhabitants of our latitudes and around the world. It is not for nothing that popular wisdom says that bread is the head of everything. At its core, bread is a food product that is made from dough. Depending on the type of dough, as well as other initial components of the product, the type of bread depends.

Researchers note that people began to make and eat bread already during the Neolithic period. However, the ancient bread was not much like a modern product. The first bread rather resembled grits baked on a fire. However, in modern times, in many national culinary traditions, there are recipes for preparing grain bread. For example, tortilla is popular in Mexico, chapati in India, and baobin in China.

The main, so-called bread crops in world agriculture are wheat, rye, rice, as well as corn, millet, sorghum and barley. It is worth noting that the type of bread is often consonant with the type of flour or sourdough that is used in the preparation of the product. For example, yeast or no yeast bread, as well as wheat or rye, multislack and malt bread.

Nowadays, manufacturers of bakery products offer just a huge selection of various types, as well as varieties of bread. However, of all the diversity, one should give preference to really healthy foods. It is worth noting that among all varieties of the product, the benefits of malt bread for the human body can be distinguished.

The Benefits of Malt Bread

Malt bread is a type of bread that includes malt in addition to flour. As a rule, malt bread is made from a mixture of wheat as well as rye flour. The benefits of malt bread lie primarily in the unique chemical composition of the product, which, due to the presence of malt in the composition, is enriched with a fairly large amount of various substances useful for the human body.

Most often, sprouted wheat grains, as well as rye, are used to produce malt bread. Wheat or rye malt is nothing more than pre-sprouted grains of cereals. The presence of malt in bread improves not only the vitamin and mineral composition, but also the taste characteristics of the product. Malt bread has a distinctive savoury taste and a gorgeous aroma.

Malt bread can be recognized by the color of the crust, which also acquires a rich dark shade thanks to malt. Nutritionists, as well as doctors, advise to introduce malt bread into the daily diet of people of all ages. Due to its unique balanced composition, malt bread brings tangible benefits to the human body. Often nuts, raisins or coriander are added to malt bread, as well as cumin seeds.