Soy bread

In the history of human civilization, people have repeatedly had to face and solve serious food problems. It is not uncommon for famine to occur as a consequence of drought or failure to yield to kill millions of people. Unfortunately, in our time, some nationalities periodically suffer from food shortages.

For a single century, scientists have been trying to find a solution to the food problem through new species or improving plants already known to science. A plant such as soybeans or Glycine max is called by many scientists "the product of the new millennium. " In its biological structure, soybeans are an annual plant belonging to the Legume family.

Currently, soybeans are cultivated in many countries of the world, and on different continents. Soybean seeds are popularly called soybeans. Soybeans are not in vain called the "product of the XXI century. " This plant has a high yield, and besides, a unique and naturally balanced vitamin-mineral composition, which is enriched with an incredible amount of compounds useful for the human body.

Soy contains in its chemical composition more protein of natural origin, as well as B vitamins, potassium, iron and calcium. In addition, the composition of soy is enriched with polyunsaturated fatty acids, which play an important role in vital processes that occur every second in the human body.

It is worth emphasizing especially the fact that soy does not contain cholesterol. Modern food producers use their own to produce a fairly wide variety of food products, among which special attention should be paid to soy flour and bread. Soy bread is a food that is made from flour obtained during the processing of soybeans.

Soy bread refers to incredibly healthy foods. The chemical composition of soy bread is enriched with substances indispensable for the human body. It should be noted that soy bread, like other types of soy products, contains a large amount of proteins. Regular consumption of soy bread helps lower blood cholesterol levels.

In addition, soy bread contributes to increased immunity, as well as reduces the risk of diseases with some forms of cancer. Nowadays, soy bread can be easily found on the shelves of domestic grocery stores. You can also try baking soy bread yourself at home.

To prepare soy bread, the following products will be needed: soy flour or soy pieces, warm oxen, bakery flour, salt and olive oil. First, the dough from the above ingredients is kneaded. The dough is placed in a baking tin and the top of the future soya bread is poured with soya butter. The soy bread is baked at a temperature of 200S for about 45 minutes. As soon as the soy bread rises, you can turn off the oven.