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Bread with dried fruits

Bread with dried fruits...

Researchers believe that a person's first acquaintance with a product such as bread happened by chance. In prehistoric times, people eat grains of lacquer plants mixed with water. Once, such an ancient porridge accidentally hit a fire and baked. Our ancestors appreciated the taste of the resulting product and over time modernized the bread recipe.

However, in modern times, in the national culinary traditions of a number of states, you can find similar recipes for making bread, for example, Mexican tortilla or Indian chapati tortilla. The main bread crops are rye, wheat, oats, rice, sorghum, as well as corn. The uniqueness of a product such as bread lies in the composition and method of manufacture.

Bread stands out not only for its taste and consumer, but also for its useful characteristics. Various types of bread contain a significant number of certain compounds necessary for a person. The following main varieties of bread are distinguished: black or rye, white or wheat, as well as gray bread. In addition to the above classification, bread is distinguished depending on the use of yeast, specialized starter and other flavors.

Medical, preventive and dietary types of bread deserve special attention. Bread with dried fruits belongs to the group of healthy and nutritious types of the product. Which are often eaten in the process of recovery after severe diseases. Bread with dried fruits can be attributed to medical and preventive food products due to the composition of the initial ingredients used in the preparation of the bakery product.

The calorie level of bread with dried fruits depends on many factors and, above all, on the composition of the product. However, the average calorie content of bread with dried fruits will be at 253 Kcal, which are contained in 100 grams of bakery product. As a rule, the following ingredients are used to make bread with dried fruits: flour, usually a mixture of rye and wheat species, vegetable oil, honey, yeast, cocoa powder, salt, dry kvass, as well as dried fruits.

Initially, dough is kneaded from the above ingredients, into which dried fruits are added. Most often, raisins, dried apricots and prunes are used to make bread with dried fruits. The dough is then placed in a baking dish. The dough dish is placed in a oven preheated to temperature in the 230S and baked for 5 minutes.

Subsequently, the temperature is reduced to 200S and baked until cooked for about 45 minutes. Fresh homemade bread with dried fruits will delight all family members with its divine aroma and unmatched taste. In addition, thanks to dried fruits, bread will become much healthier and will appeal to both adults and children.


bread with dried fruits 253 kCal

Energy value of bread with dried fruits (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 11 g (~ 44 kCal)
Fats: 4g (~ 36kCal)
Carbohydrates: 43g (~ 172 kCal)

Energy ratio (b | y): 17% | 14% | 68%