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Whole grain rye-wheat noodles

Whole grain rye-wheat noodles...

In the diet of a modern person, pasta occupies a fairly large part. This traditional Italian culinary product has conquered and won recognition from a large number of chefs due to its taste, nutrition, as well as excellent quality. Pasta, as a rule, is produced from hard wheat flour of the highest grade.

But most nutrition experts agree that the constant consumption of hard wheat pasta can affect excess carbohydrates and weight gain. Therefore, for medical reasons, it is not recommended to use this product for people with various disorders of the gastrointestinal tract, as well as those who are obese.

Thanks to modern science and its achievements, so-called dietary pasta has been developed, which has a very low calorie content, has a positive effect on the figure, and is also useful for the body.

One of these products is whole grain noodles made of rye-wheat flour, which contains increased amounts of fiber, as well as vitamins, minerals and trace elements. Such noodles have a general health-improving effect, promote the binding and elimination of toxins and slags, help normalize and maintain the shape. In addition, this product will be ideal for nourishing people with diabetes.

Composition of whole-grain rye-wheat noodles

The main secret of whole grain rye-wheat noodles is the use of rye and wheat mill flour. With such grinding, all the constituent elements of the grain (grain embryo, flower shell and aleiron layer) are preserved in the flour, and, accordingly, the amount of biologically active substances and vitamins is preserved as much as possible, the biological value and beneficial properties for the human body increase.

Benefits of whole grain rye-wheat noodles

The benefits of this product are the content of all necessary elements for a healthy diet: vitamins A, B, E, PP and H, potassium, calcium, magnesium, iron, silicon, phosphorus, magnesium, sodium, copper, manganese, nickel, molybdenum, choline, selenium, antioxidants, plant estrogens, as well as dietary fibers. Hard wheat pasta, unfortunately, cannot contain such a huge amount of useful substances.

In addition to positive effects on gastrointestinal problems and obesity, whole grain rye-wheat noodles are indicated for use in immunocompromised people and during vitamin deficiency. This product can be used by people of different age categories, with the exception of children under 3 years old (since at this age fiber is still poorly digested and absorbed).

Harm to whole grain rye-wheat noodles

No harm has been identified for this product at this time.


whole-grain rye-wheat noodles 305 kCal

Energy value of whole-grain rye-wheat noodles (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 11 g (~ 44 kCal)
Fats: 2g (~ 18kCal)
Carbohydrates: 62g (~ 248kCal)

Energy ratio (bj | y): 14% | 6% | 81%