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Banana bread

Banana bread...

Banana bread is often called cake or banana muffin. On the one hand, neat and small-sized banana bread really rather resembles a cupcake in its appearance. However, this is just an incorrect translation or interpretation of the English name of the bake, which sounds unambiguous - banana bread. Banana bread is considered a national dish in Australia as well as the United States. However, nowadays banana bread is gaining popularity among European and Asian consumers.

The main feature of banana bread is considered not only the taste and aroma of fresh pastries, but also the vitamin and mineral composition of the product. the fact is that banana bread is not only delicious. but also incredibly good for the human body. The chemical composition of a product that is enriched with a sufficient number of different useful compounds of natural origin will most eloquently tell about the benefits of banana bread for humans.

In the composition of banana bread, you will find vitamins of group A, B, as well as C. In addition, banana bread is useful because it contains potassium, copper, manganese, zinc and iron. Banana bread differs from other bakery products in that the main ingredient in the composition of baking is bananas, which are themselves very healthy and at the same time nutritious fruits. In addition to bananas, banana bread is baked using flour, butter and chicken eggs, as well as milk, sugar, oats and whole grain flour.

Such a set of initial ingredients results in delicious and healthy banana bread. Along with the above ingredients, baking powders and baking powders are used to make banana bread, which help give banana bread an airy consistency. Banana bread is so popular that experts have developed a special baking recipe for people who suffer from individual intolerance to the compound component of lactose milk.

Banana bread for such consumers is made on the basis of soy milk. Often, tofu cheese is added to banana bread, which also has a positive effect on the vitamin and mineral composition of baking. Researchers believe that the first to make banana bread at the end of the 18th century were the inhabitants of America. Moreover, for the manufacture of the first banana bread, potash or Ye501 potassium carbonate was used as a baking baking powder. However, mass production of banana bread began only after 193

3.

The thing is that the baking recipe was published in the American cookbook, and besides, bananas became more accessible, because in the 20th century people established the delivery of perishable products. Currently, you can find a ready-made mixture or baking powder for making banana bread on sale. True, not a single instant banana bread can compare with the home version of baking.


banana bread 326 kCal

Energy value of banana bread (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 4.3 g (~ 17 kCal)
Fats: 10.5 g (~ 95 kCal)
Carbohydrates: 53.5g (~ 214 kCal)

Energy ratio (bj | y): 5% | 29% | 66%