Barley grains

A cereal crop such as barley or Hórdeum plays an important role for the vast majority of the inhabitants of planet Earth. In addition, it is barley that is considered one of the oldest crops that people began to cultivate in ancient times. Most often, a species of plant such as Common Barley is cultivated on an industrial scale.

Barley composition

Barley grains are an important feed, food, and also a technical product. Thanks to its unique vitamin-mineral composition, barley is one of the most valuable foods that bring invaluable benefits to humans. It is also noteworthy that the best pet food, which is distinguished by its high nutritional content and benefits, is made on the basis of barley grains. Barley composition is rich in natural protein content.

Barley grains are enriched with B, H, E and PP vitamins. In addition, barley grains contain manganese, calcium, sodium, potassium, iodine, as well as iron, molybdenum and other naturally useful compounds for the human body. It is worth noting that both taste and chemical-physical indicators of the plant differ depending on the type of barley.

Types of barley

Currently, scientists know over 30 types of barley. It is worth noting that all types of barley are classified according to several main features. For example, winter and spring barley are distinguished. The two plants differ from each other in the duration of the life cycle and the time of planting in open ground. Barley grains are used to produce barley and pearl barley.

The benefits of barley

Sprouted barley grains are used to make barley malt, which is later used in brewing and baking. The benefits of barley become obvious, one should only look at the chemical composition of the cereal. For a long time, barley grains have been used as a means of folk medicine. Barley brings invaluable benefits to the gastrointestinal tract, regulates metabolic and digestive processes.

In addition, a decoction of barley grains has general strengthening properties and contributes to the maintenance of the human immune system. The unique chemical composition of barley grains allows us to classify cereals as healthy and dietary foods. Often, products made on the basis of barley grains are included in the diet of dietary as well as therapeutic nutrition. The composition of barley grains is rich in fiber content, which in turn contributes to the effective purification of the human body from harmful and toxic substances.

Damage to barley

However, in addition to the benefits, there is evidence of the presence of harm to barley, which can cause significant damage to the health of some people suffering from individual intolerance to the product. In addition, doctors and nutritionists warn that frequent eating of barley can aggravate the course of some forms of diseases of the gastrointestinal tract.