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Pearl barley

Pearl barley...

If you ask a random person to name the cereal crops that he knows, then immediately everyone will call millet, oats and barley. Indeed, these three cultures have long been known to humanity. People have learned to make several types of cereals from barley.

Barley barley is considered the most popular barley. The modern name of pearl barley comes from the Old Russian word pearl, which means pearls.

Benefits of pearl barley

The main feature and benefit of pearl barley is that barley is a source of amino acids necessary for humans. The dietary properties of barley porridge are often used by doctors in the formulation of therapeutic diets. With a fairly high calorie content, pearl barley is still considered a dietary product.

Barley contains substances that quickly saturate the stomach and enrich your body with vitamins. Pearl barley will be a good help for parents who take care of their children's healthy diet. The benefits of pearl barley and porridge, which is made from it, are very important. Delicious pearl barley porridge can be a good dish for your child's growing body.

Do not forget about the correct storage of food products, including pearl barley. It is better to pour the barley into a container with a lid and store in a dry and dark place.

A couple of tips on how to make a delicious pearl porridge properly for your family. Pearl barley must be washed, and then soaked for a while before starting to cook porridge. It is best to soak pearl barley overnight. According to some recipes, barley can be soaked not only in water, but in rustic milk, then porridge will taste especially tender. It is better to cook pearl barley warm in water or milk. When the porridge boils, you need to continue to cook it, but no longer on the stove, but on the steam bath.

Pearl barley types

When processing barley into pearl barley, a special method of cleaning and grinding grain is used, eventually barley takes on a pearl-like shape. Using different methods of processing barley in the production of pearl barley, several types of barley are obtained.

Whole grain pearl barley with bran is used as an additive in soups or fillings. This type of pearl barley is subjected to only primary processing, i. e. the top layer is removed from the grain.

The second type of pearl barley is often used in the preparation of pearl barley, because the taste properties of the so-called Galandka are excellent. Barley grains for the second type of pearl barley are treated more thoroughly and even give the grains a characteristic round shape.

And settlements, the third type of pearl barley is barley. If the two previous species were whole grains, then barley grains for barley cereals are very finely chopped.


pearl barley 315 kCal

Energy value of pearl barley (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 9.3 g (~ 37 kCal)
Fats: 1.1 g (~ 10 kCal)
Carbohydrates: 66.9 g (~ 268 kCal)

Energy ratio (b | y): 12% | 3% | 85%