Blackberry jam

Modern culinary experts know at least a thousand different recipes, where the main ingredient is blackberry berries. Dishes using blackberry fruits are unusually tasty and do not differ in the complexity of cooking. Based on fresh blackberries, you can prepare syrups and compotes, get juice that perfectly quenches thirst, as well as prepare a variety of sweet fillings for future use, see, marmalade and undoubtedly jam.

Homemade blackberry jam is very tasty, rich and fragrant. In terms of its properties, blackberry jam is practically not inferior to raspberry jam, which is often used as a folk remedy at the first signs of colds.

The modern food industry offers ready-made blackberry jam, which is distinguished by excellent taste, attractive appearance and relatively long imminent storage. However, sometimes in the composition of such a treat you can find undesirable food additives that contribute not only to improving the gastronomic qualities of the product, but also carry a number of dangers. In particular, various flavor and aroma enhancers, synthetic acidity regulators and artificial dyes in the composition of factory blackberry jam can adversely affect human health.

That is why most hostesses prefer to harvest delicious blackberry jam on their own during the season of this berry. For taste, citric acid is often added to such jam, which also acts as a regulator of acidity and preservative, as well as crushed lemon or Japanese quince. In addition, the leaves of the plant, which can also be added when cooking blackberry jam, give the finished treat a pleasant mustard, a characteristic blackberry taste and additional healing properties.

The benefits of blackberry jam

The benefits of blackberry jam for human health are obvious if it is made from quality raw materials and is not subjected to prolonged heat treatment. After long boiling, fewer useful substances remain in the fruits, thereby reducing the value of jam as a medicine.

Meanwhile, when prepared correctly, the benefit of blackberry jam lies in its ability to exert an anti-inflammatory effect by containing a huge amount of phenolic compounds in berries. In addition, the use of this natural treat helps to strengthen the walls of the vessels.

The protective properties of blackberry jam are due to the content of substances such as malic acid, tannins, nitrous and mineral compounds, flavonols, anthocyanins, leukoanthocyanins and catechins in fresh fruits. It has been proven that blackberries and jam based on it have a therapeutic effect in pneumonia and acute respiratory infections. For medical purposes, it is customary to use not only blackberry berries, but also leaves, stems and roots of the plant.