Quince jam

Various types of jam, confits, jams and marmalades are distinguished by a rather long history of existence, but today they are one of the most popular sweets in the world. Just a huge number of recipes of this kind of preparation are known, and one of them can be called an unusually fragrant quince jam. Despite the fact that the preparation of such jam is not simple, the result is always worth the effort: natural quince jam has the subtlest aroma and a captivating golden hue.

Quince is the closest relative of apples and pears, but unlike these fruits, in raw form, the hard fruits of quince are poorly edible, and according to doctors, they are even harmful to the intestines. That is why quince from time immemorial is usually subjected to culinary processing - in baked or boiled hard and sour fruits become soft and sweet.

The technology of preparing any jam largely depends on the type of raw materials used, that is, delicate fruits and delicate berries are usually cooked in one way, while a dense quince requires a completely different attitude. The rough skin of the fruits, covered with a cannon, is necessarily cleaned, and the seed box is certainly removed. By the way, sharp knives are recommended for processing fruits, since quince is very hard.

Since the skin of the fruit contains sufficient aromatics that can significantly improve the aroma and taste of the finished quince jam, it is also advised to be used in the preparation of syrup. After that, the skin is discarded, and fruit slices are boiled in such a syrup. The calorie content of quince jam is about 273 kcal per hundred grams of this sweet treat.

Especially tasty and attractive, you can make quince jam if you alternate cooking with infusion. In other words, the fruit slices fall into the boiling syrup and boil for a few minutes, then infuse for quite some time. Thanks to such an operation, which should be repeated several times, not only the shape of fruit slices, but also their delicate aroma is preserved in quince jam.

The benefits of quince jam

This aromatic jam is not only unusually tasty, but also a very healthy product that is recommended to be consumed in the presence of gastrointestinal diseases. Due to the large number of pectins that are contained in fresh fruits, the benefits of quince jam for the human body are to improve digestion, reduce blood cholesterol and strengthen the stomach with the liver. According to the results of Japanese studies, this fruit can be used even for the treatment of stomach ulcers.

Thanks to the huge amount of antioxidants contained in the fruits, the benefits of quince jam are relevant in the fight against stress and to preserve youth and beauty. The antiviral properties of quince jam make this product an excellent aid in the prevention of influenza, and potassium in its composition is useful for hypertensive patients and those people who suffer from cardiovascular diseases.