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Sherbet

Sherbet...

The word sherbet or sherbet, as well as sorbet, has not only different spellings, but also several meanings. Firstly, sherbet denotes an ancient eastern vitamin drink based on rosehips, pink flowers, liquorice and spices. Nowadays, a cool drink of fruit juices and berries is called sherbet, with the addition of sugar, honey, spices and spices.

Secondly, all sweet tooth sherbet is known as fruit ice cream or fragrant oriental sweet treat. Just with the last kind of sherbet, we want to introduce you today. Sherbet got its distinctive name thanks to the Turkish language and the word Şerbet, which has analogues in other languages. For example, Persians, Urdu and Arabs call Sherbet Sharbat.

Composition of sherbet

By its composition, sherbet refers to sweets, and by consumer and taste properties, the product is classified as sweets. The composition of the sherbet includes various products that depend solely on the national recipe of the dish. However, in any case, the sherbet will look like a creamy fudge, into which various ingredients are added. For example, nuts, vanillin or raisins. Modern sherbet producers use condensed milk as the main ingredient in sweets.

The calorie content of sherbet will also depend on the initial ingredients of the product. The average calorie content of sherbet is 417 Kcal in 100 grams of product. Agree, a rather satisfying treat. Scherbet remains the most popular dessert in eastern countries. Most loved by the inhabitants of the East are sherbet with peanuts or earthen nuts, which are poured with condensed cream.

The benefits of sherbet

The chemical composition of the product causes both harm and benefit to sherbet. On the one hand, the product is rich in useful substances that are initially contained in the starting ingredients. For example, nuts or raisins contain a sufficient amount of both vitamin and minerals. Vitamin A, V1, D, PP, as well as biotin and linoleic acid are contained in sherbet.

We can say that the main benefit of sherbet lies in the beautiful saturating abilities of sweetness. We think many will agree that it is simply impossible to eat a lot of sherbet, which cannot be said about chocolates, which some absorb in kilograms. In addition, sherbet is better absorbed by the human body and can serve as a wonderful and more natural replacement for sweets or other sweets.

Sherbet harm

Unfortunately, the harm of sherbet lies in the same chemical composition of the product. By the amount of sugar, sherbet is in the forefront among the most high-calorie sweet products. Such a high sugar content in the confectionery product causes a high level of carbohydrates, which can become a good source of energy or add a couple of extra kilograms.

Therefore, you need to consume sweets in reasonable quantities, because the harm of sherbet can be quite tangible and not only for a beautiful and slender figure. Sherbet is contraindicated in people suffering from liver or pancreatic diseases. Doctors also advise to limit the amount of sherbet consumed during pregnancy and childbirth, since sweetness can cause allergic reactions in the baby. It is best to find a "golden mean, " then the sherbet will not bring harm, but, on the contrary, will enrich the body with useful substances.


sherbeta 417 kCal

Energy value of sherbet (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 7.3 g (~ 29 kCal)
Fats: 14.7 g (~ 132 kCal)
Carbohydrates: 66.2 g (~ 265 kCal)

Energy ratio (b | y): 7% | 32% | 64%