Corn sticks

What do you think almost all the children of the Soviet Union loved most of all? Of course, corn sticks, and necessarily in powdered sugar. Although, on the other hand, nothing was cheaper and more affordable in those days. It is gratifying that even today this air treat has not lost its popularity.

A food product called corn sticks is a foam based on specially prepared corn cereals, which is fully formed and subsequently dried. The calorie content of corn sticks is 518 kcal per 100 grams of air product.

The main advantage of this sweetness, in addition to its excellent taste, can be called the fact that it is easy, fast and easy to prepare a huge number of a wide variety of dishes from sticks. To do this, you need to buy corn sticks and some other quite affordable and inexpensive products. Anthill cake, Raffaello cake, melted toffee corn sticks, sweet sausage, golden coconut chip balls, waffles, hedgehogs. . . And these are just a few examples of desserts and sweet dishes based on corn sticks.

Composition of corn sticks

The composition of corn sticks directly depends on the manufacturer, but there is still a list of products that are mandatory in this product. These include corn cereals (not flour, as many mistakenly believe), refined deodorized vegetable oil, fine salt, and powdered sugar.

In addition, sometimes in the composition of corn sticks, which are not of high quality, you can find a mass of not particularly useful substances, such as artificial dyes, stabilizers, preservatives and taste enhancers.

The benefits of corn sticks

To date, possible harm is believed to far exceed the expected benefit of corn sticks. However, despite this, some beneficial qualities for human health in this product are still present. Thus, due to mechanical and heat treatment, corn starch becomes much easier to digest, and therefore the energy value of the product increases.

For example, if in ordinary cereal cereals there are, the so-called carbohydrates are slow, then in sticks they are fast. This means that they are able to almost instantly saturate the blood with glucose and restore the strength of the body. In addition, the benefits of corn sticks are further enhanced if they are further enriched with a vitamin group and supplements derived from natural products such as vegetable or fruit juices.

Harm to corn sticks

If we are talking about a high-quality product, there is practically no possible harm to corn sticks, except for a considerable calorie content. However, in some cases, the use of this product can provoke increased gas formation and, as a result, flatulence. This means that if you are in the category of allergy sufferers or have problems with the intestines, be more careful with this product and always read the composition indicated on the package.