Login
Cooking - easy recipes
Top PicksFirst course recipesSecond-course recipesBeverage recipesRecipes for dough productsSnack recipesRecipes for sweetsPreparation recipesSauce recipes
Kitchens of the world Food calories Cookery Books

Coconut cream

Coconut cream...

According to scientists, coconut palm is one of the most ancient plants present on our planet. Its average height usually reaches 25 meters. The leaves are up to 4 meters long. They are distinguished by a certain cirrus. The most valuable are coconut palm fruits - coconuts. In fact, they are not nuts. It will be more correct to call them (from a scientific point of view) dry bones. Inside them is flesh, as well as milk (juice).

At an immature age (up to 5 months), the coconut palm fruit contains up to 500 ml of sweet and sour liquid. It is usually called coconut milk. It is common in many areas, for example, coconut cream is made from it. You can purchase it in any specialized supermarket in your region.

Some people prefer to make coconut cream on their own. To do this, you need to take milk, coconut, molasses, egg, vegetable oil and sugar. Various nuts, such as cashews, can be used at your discretion. This approach is not only laborious, but also quite long. You can do it easier if you get a ready-made coconut cream. The product is made from grated pulp of mature coconut. It has a universal texture that easily mixes with other ingredients and is used in a wide variety of fields.

Options for eating coconut cream

The product, as we have already noticed, fits very well with various other components. This allows it to be used in many areas, such as cooking. Coconut cream is especially popular when added to various desserts. It performs especially well in baking or in conjunction with fruits.

Often you can find coconut cream in specialized bars or cocktail clubs. The most interesting drinks containing it are the sides of the chika, Bali dream, Pina Colada in coconut and Pina Colada in pineapple.

Benefits and harms of coconut cream

Coconut milk, like grated pulp, contains a large amount of vitamins, minerals, micro- and macronutrients. They are also present in coconut cream. It cannot do any harm to your health. The exception is cases related to individual intolerance and allergic reaction to the product.


coconut cream kKal

Energy value of coconut cream (Ratio of proteins, fats, carbohydrates - ju):

Proteins: g (~ 0 kCal)
Fats: g (~ 0 kCal)
Carbohydrates: g (~ 0 kCal)