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Coconut puree

Coconut puree...

According to some reports, coconut palm is one of the oldest plants on our planet. It has survived to this day and is very popular among a wide variety of groups of people. The height of the average tree reaches 25 meters, and the length of the leaves is up to 4 meters. The fruits are coconuts, whose diameter in a mature state reaches 30 cm, and mass is 2-4 kg. It will still be more correct to call them dry seeds of coconut palm, inside which milk is contained (in an unheated state) and white elastic flesh (in the final stage of the formation of the fruit).

A large number of products can be obtained from kosovar nut. He is extremely popular in cooking. We strongly recommend you try coconut puree. It is made from the flesh of mature coconut. In the product you can find fatty acids, vitamins and minerals. You can cook it on your own, but it is much easier to buy a ready-made version in one of the supermarkets in your region.

Options for drinking Kosovo puree

Coconut puree has a uniform structure. Regular use of it (in a wide variety of variations) will have the best effect on your health. There is a product you can solo. For more enjoyment, add slices of fresh fruit to it. They are preferably of tropical origin.

You can meet coconut puree in various culinary delights. It has a sweet, unpretentious taste that everyone will like. The product is used by culinary experts around the world mainly in desserts. It combines especially well with creams and various fruits.

Coconut puree is used even when making some cocktails. The most famous among them are the martini pit and Caribbean coffee. It is noteworthy that you will be able to meet both alcoholic and non-alcoholic options. It all depends on the skill of the bartender and on your personal preferences.

Benefits and harms of coconut puree

It is quite difficult to talk about the dangers of the product, because it contains a large amount of useful substances. Among them are vitamins of groups B and C, fructose, glucose, some minerals, as well as fatty acids. All this contributes to the general strengthening of immunity, as well as the creation of a reserve for productive life.


coconut puree kKal

Energy value of coconut puree (Ratio of proteins, fats, carbohydrates - ju):

Proteins: g (~ 0 kCal)
Fats: g (~ 0 kCal)
Carbohydrates: g (~ 0 kCal)