Strawberry jam

Sometimes just a spoon of delicious homemade strawberry jam can cheer up and remind you of warm summer days, it doesn't matter that a cold autumn rain can pour outside the window or a winter blizzard sweeps. Strawberry jam is a canned product familiar to many from childhood, which is made from strawberry berries. The fruits of the plant are collected and boiled for a long time in sugar syrup, as a result, aromatic strawberry jam is obtained.

Usually ripe berries are used for strawberry jam. Strawberries refer to valuable and medicinal plants, berries of which are enriched with a large amount of vitamins, minerals, as well as active biological compounds. Strawberry fruits contain a sufficient amount of vitamin C, so strawberry jam can be a good and tasty preventive remedy for colds, which our body is so susceptible to during the cold season.

In the composition of strawberry jam, you can find not only vitamin C, but also vitamin B, as well as magnesium, calcium, iron, iodine and other organic acids. Strawberries are useful for digestion, often berries are used in infusions and medicines of traditional medicine. For example, ancient recipes for healing infusions with strawberries are known, which our ancestors used to treat diseases such as atherosclerosis, low blood and hypertension. Of course, as a result of the long heat treatment, strawberry jam loses some of the nutrients or reduces the initial amount of vitamins and minerals.

However, strawberry jam will still contain a lot of beta-carotene, organic acids, fiber and mineral salts. The calorie content of strawberry jam is not always at the same level and depends on several factors. The first factor is the amount of sugar that is used in the recipe of the dish. The more sugar you add to the syrup, the greater the calorie level of strawberry jam you end up with. Also, the amount of sugar directly affects the indicator of the level of carbohydrates in strawberry jam.

If you want to get the most delicious and healthy strawberry jam, then you need to be more careful about the choice of raw materials for a sweet treat and how to make jam. For example, there is the so-called five-minute strawberry jam, when berries are not boiled for a long time and stubbornly in syrup, but quickly scalded and rolled into cans. In this case, most of the nutrients simply do not have time to disappear from strawberries, and you get a jar of not clumsily sweet syrup, but a healthy and healthy product.

Without strawberry jam, it is somehow difficult to imagine not only a traditional tea party, but also some dishes and desserts. In cooking, strawberry jam is used not only as a separate and independent dessert. Jam is used as a filling in pies, pancakes, pies and other homemade pastries. Moreover, you can move away from the traditions and canons of cooking the dish and invent your own original recipe for strawberry jam, try new combinations of strawberry berries with vanilla, black pepper, mountain ash fruits, basil, almonds and liqueur or mint.