Halwa peanut

Modern consumers are unlikely to be surprised by such a sweetness as halva peanut. However, until a few centuries ago, peanut halva was considered a real delicacy and a product that only a select few in our latitudes could afford. For the eastern states, halva peanut is considered a traditional sweet treat, which has long been one of the favorite and most widely consumed confectionery.

Halwa got its original name from the Arabic word حَلاوة, which literally means "sweets. " In its culinary essence, halva is a dessert made from nuts, as well as seeds and sugar. It is worth noting that halva is also called dessert, which may contain vegetables, as well as wheat flour.

Halva peanut composition

According to the production method, and therefore the taste properties of halva peanut is close to sesame. The composition of the peanut halva contains pre-ground nuts. In addition, the composition of peanut halva may contain a mixture of peanut and tachin paste. Depending on the composition, two main types of peanut halva are distinguished - combined tachine-peanut or simply peanut.

Homemade peanut halva may include honey, molasses or other sweeteners instead of sugar. The calorie content of a peanut halva depends on the composition of the product. However, the average calorie level of a peanut halva is at 502 Kcal, which is per 100 grams of product.

Benefits of halva peanut

It is worth noting one important feature that is characteristic of the entire Eastern culinary tradition as a whole. so it happened that oriental dishes are not only incredibly tasty, but also healthy. Peanut halwa, the benefits of which have been known to people since ancient times, was no exception. It is worth noting that the benefits of peanut halva lie in the vitamin-mineral composition of the product, which is made from peanuts.

Peanut halva contains some biologically active components useful for the human body, which are initially enriched with peanuts. Many nutritionists, as well as doctors, advise using peanut halva to raise your mood. Peanut halva can be a great, and what is the main healthier replacement for traditional chocolates for our latitudes.

Harms of peanut halwa

However, in addition to the benefits, there is also the harm of peanut halva to the human body. In fairness, it is worth noting that peanut halva causes harm only if the product is eaten in unlimited quantities. We think it is not at all surprising and even logical that high-calorie halva peanut can provoke an increase in body weight with regular consumption of large amounts of sweetness.