Bitter chocolate

Bitter chocolate is considered the healthiest representative of the chocolate "community. " And, indeed, cocoa powder, "bitter" truffles and chocolate bars with a hill are very valuable for our health, as they have undeniable benefits. That is why, enjoying the attractive chocolate aroma and fantastic taste, you can improve your health.

The composition of true bitter chocolate absolutely does not include milk or any other dairy products. It is made exclusively from cocoa butter, pure cocoa mass and a small amount of sugar or powdered sugar. It has been proven that the larger the percentage of cocoa beans, the higher the beneficial properties of bitter chocolate, and the finished product is tastier and more aromatic.

Black chocolate is called by many the most respected variety of this treat worldwide. Many lovers of "black gold" prefer it to numerous sweets, and manufacturers try to strictly monitor the recipe for the manufacture of this product. By the way, the Belgian product is considered the best bitter chocolate. And it is not unreasonable, since in Belgium there is a certain standard in the production of chocolate, according to which adding vegetable oils to the product is completely prohibited.

The percentage of cocoa beans in bitter chocolate is known to range from 30-90 percent. Professional culinary experts mainly prefer a more concentrated product, that is, chocolate, in which the percentage of cocoa beans is at least 70. In principle, you can serve any chocolate to the table. By the way, chocolate with the highest content of cocoa beans is called "extrachern" and it is recommended to serve it to cognac or wine as an addition.

In addition, bitter chocolate has long been recognized as a favorite in cooking. It serves not only to decorate a variety of desserts and glaze pastries - it is based on numerous liqueurs, mousses and sauces.

The benefits of bitter chocolate

The benefits of bitter chocolate are primarily contained in its composition. For example, cocoa beans, which are the starting materials for the production of this tastiest product, contain special substances - flavonoids. They promote the production of nitric oxide in the blood, which is simply necessary to improve blood flow. In addition, these same elements have a lot of other useful properties: they positively affect the nervous system and play the role of natural antioxidants.

The benefits of bitter chocolate have been found to be obvious when it is part of a healthy diet. By the way, despite the high calorie content of bitter chocolate, it is easily absorbed by the body, and therefore, with moderate use, it cannot cause excess weight.

The harms of bitter chocolate

However, it should be remembered that the harm of bitter chocolate is justified for children for whom this product is not just not recommended, but is categorically contraindicated. All due to the fact that the amount of caffeine in the bar of such chocolate exceeds the content of this substance in a cup of strong espresso coffee. And the taste of such a chocolate is unlikely to taste the baby.