Shiitake dried

In Japan and China, the shiitake tree fungus is considered the king among mushrooms. It is not just called the emperor mushroom: it has long been recognized as the best means of activating and strengthening the internal vital forces that circulate in the human body.

Shiitake in dried form is in wide demand in Japan. It should be noted that about 80% of the harvested fungi are used in this way.

The mushrooms got their name from the Japanese words "chestnut" and "mushroom. " And, indeed, when the mushroom matures, the membrane on the hat breaks and becomes like a fringe. The main value of dried shiitake compared to fresh, in addition to ease of use, can be called a richer taste and aroma.

There are a great variety of recipes in which shiitake dried is an important ingredient. You can make soups, salads, sauces, seasonings, as well as drinks from them. Usually, dried shiitakes are pre-cooked along with seasonings, and then already used in the preparation of various dishes, for example, such as rolls, sushi, stewed vegetables with chicken and noodle soup. The calorie content of dried shiitake is high and amounts to 296 kcal. Don't worry, it's not such a big figure as they're used in small quantities.

Benefits of dried shiitake

The main useful property of dried shiitake can be called the presence of a huge amount of natural vitamins and minerals. Regular consumption of these mushrooms as food contributes to a decrease in the level of glucose in the blood of patients with diabetes mellitus. For preventive purposes, in order to avoid the appearance of a stomach ulcer and to strengthen the immune system, it is recommended to take dry mushroom powder.

The benefits of dried shiitake are known in the treatment of sexual impotence in men, as well as cardiovascular diseases.

Mushrooms are universal in use: they can be used to treat almost any disease as a self-healing agent or as an addition to official medicine drugs.

In addition to medicine, the benefits of dried shiitake have found recognition in the field of cosmetology. The extract of this fungus, used in cosmetics, has a skin rejuvenation effect.

Harm to dried shiitake

If overused, the harm of dried shiitake may result in some gastrointestinal problems. This is due to the fact that all mushrooms are quite difficult to digest due to the large content of dietary fiber. Doctors also do not advise pregnant and breastfeeding women to get carried away with this product. It is also undesirable for children to give them.