Canned champignons
Delicious, satisfying and healthy mushrooms are one of the favorite treats of man. The most affordable types of this product include champignons, so most people are used to eating them almost every day. Champignons do not contain poisonous substances, and therefore it is impossible to poison them, but it is not difficult to distinguish them from other varieties of mushrooms.
Champignons can be safely eaten fresh by cutting from thin plates and adding a little lemon juice. But the bulk of the culinary community is used to using this mushroom cooked - boiled, pickled, fried, stewed, canned. By the way, canned champignons are a great way to preserve all the nutritional qualities and excellent taste of the original product.
Today you can find a huge number of canned champignons on sale, which are presented by all kinds of manufacturers in glass or tin containers of various volumes. In addition, there are both canned whole champignons and sliced thin slices on store shelves. This allows the hostess to significantly save time on cooking dishes using these mushrooms - there is no need to cut.
Keep in mind, though, that if you've purchased tin-canned champignons, be sure to transfer the mushrooms to ceramic, glass or any other utensils immediately after opening, in case you don't need that amount. This need is due to the ability of the metal used for the production of tin containers after damage to release a mass of dangerous and sufficiently harmful substances for human health, which are accordingly transferred to products.
You can use canned champignons at your discretion - they are absolutely no different from ordinary champignons in boiled form. These mushrooms combine perfectly with meat, fish, cereals and vegetables, making them an important component of many dishes. Quite often canned champignons are part of numerous salads, all kinds of soups, brines, snacks, pies, where they play the role of delicious filling, and also masses of appetising and rather satisfying culinary creations.
In addition, champignons in any form for vegetarians are practically a delicacy, since the beneficial properties of this product include nutrition. And due to the fact that both vegans and vegetarians are completely deprived of animal products, nutritious champignons will come in handy for them.
canned champignons 12 kCal
Energy value of canned champignons (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 1.6 g (~ 6 kCal)
Fats: 0.2 g (~ 2 kCal)
Carbohydrates: 0.9 g (~ 4 kCal)
Energy ratio (bj | y): 53% | 15% | 30%