Pickled mushrooms

It's so nice to walk through the forest, get some fresh air and listen to the birds singing. So to speak, they will return to their origins and communicate with their native nature. However, in the fall, such a forest walk can become very useful for human health.

And it's not just the fresh air that will help you feel great. Mushrooms that can be harvested in the forest are very popular in many cuisines in the world. Mushrooms are used in different ways. They are fried with the addition of onions, seasonings, boiled, added to soups and made on the basis of mushrooms sauces. You can also prepare mushrooms for the winter, then open a jar of pickled sawdust and remember the wonderful autumn forest with a kind word.

Openok is the scientific name of a huge group of mushrooms, from completely different families and genera. The folk name of these small fungi on thin legs is Opyata. Sprouts can grow in the forest, then they are called forest sprouts or in a field in a meadow - field or meadow sprouts.

Benefits of pickled sawdust

To the delight of all lovers of preservation and preparations for the winter, today we decided to talk about pickled mushrooms. Secrets and tricks of mushroom conservation. How to competently approach the process so that in the end it turns out tasty, and your relatives and friends feel the benefits of pickled sawdust. Adherents of a healthy diet will also benefit from learning about the calorie content and dangers of pickled opat for health and harmony of the figure.

To begin with, we go to the forest and collect sprouts, while we do not forget about false sprouts. The harm of pickled sawdust, which will actually turn out to be inedible grebes, is fatal to the human body. Food poisoning with inedible mushrooms can lead to death.

All mushrooms, including sprouts, must be cleaned before cooking, so we fill the mushrooms with water. When the mushrooms are soaked, we drain the water and rinse everything again under cold water. Cook well-peeled sprouts for 25-30 minutes and salt.

While the mushrooms are brewing, you can do marinade. There is no single recipe here, the hostesses make marinade in different ways. The main ingredients for marinade are water, sugar, salt, bay leaf and other spices and seasonings, vinegar. Fill the mushrooms with marinade and boil for about 20 minutes.

Then we fill the sterilized jars with sawdust in marinade, close with a lid. And voila, pickled sprouts are ready. The main benefit of pickled sawdust lies in easily digestible proteins, vitamins V1, as well as vitamins C, which are contained in mushrooms.

Harms of pickled sawdust

Mushrooms belong to dietary products, the calorie content of pickled opat is only 18 Kcal per 100 grams of product. However, the vinegar used in the marinade is recommended by nutritionists to reduce in their diet. Therefore, the low calorie content of pickled sawdust is unconditional plus, but vinegar, which negatively affects the stomach, is a significant minus for a healthy diet.