Slippery jacks

In terms of their nutritional qualities, these mushrooms are referred to the second category, but when assessing the beneficial properties of butter, connoisseurs put them at the level, and sometimes even higher than borovik. They reach a height of eight centimeters and are distinguished by a yellow-red, honey or dark brown hat. The flesh of the fungus on the section is yellow, which does not fade even over time. When you go to "hunt" these beauties, do not forget to look under the fallen leaves or needles, because it is there that they hide, forming slightly noticeable tubercles.

You can make any mushroom dish from tasty and fragrant butter, but remember that before boiling or marinating, you just need to remove the skin from them. It helps blacken the hats and thickens the marinade, which makes the peerless dish unattractive.

If you decide to just fry or dry the mushrooms, use them with a whole skin, as they darken during the heat treatment process. When dry, the butters crumble easily, which many chefs happily use, adding them to mash soups and sauces. Among other things, these mushrooms are included in various multi-component dishes, for example, stew, stew and salads.

The benefits of butter

The caloric content of butter is 1

9. 2 kcal, while they are rich in vitamins B2, B6, contain amino acids, fiber, fatty acids, as well as lecithin, which prevents cholesterol deposition. All this undoubtedly speaks in favor of butter.

As a result of scientific research, scientists have found that some types of butter have a rare resinous compound in their composition, which helps to relieve acute headaches and accelerates the elimination of uric acid in gout.

Almost all the components that are contained in these fungi are easily absorbed by the human body. To prove the benefits of butter, it should be noted that they, like all mushrooms, have a generally strengthening effect on the body and contribute to the prevention of colds.

Harms oil

After numerous studies, scientists from the Institute of Biophysics of the SORAN have established the fact of harm to butter. It turned out that out of 12 varieties of mushrooms that grow near industrial enterprises, it is these mushrooms that are recognized as the most harmful. The fact is that oilseeds are able to accumulate the most dangerous for humans and a radioactive chemical element - cesium. Therefore, when picking these mushrooms, try to bypass such places.

In addition to the above, it is worth mentioning another argument regarding the harm of butter. The fiber contained in these fungi is impregnated with chitin, and this prevents the process of normal digestion and absorption of food. Doctors do not recommend this type of mushroom for chronic diseases of the gastrointestinal tract and digestive disorders.