Login
Cooking - easy recipes
Top PicksFirst course recipesSecond-course recipesBeverage recipesRecipes for dough productsSnack recipesRecipes for sweetsPreparation recipesSauce recipes
Kitchens of the world Food calories Cookery Books Kitchen goods

Granny smith apples

Granny smith apples...

The popular Granny Smith apple variety, whose name literally means "Granny Smith, " appeared as early as 1868 in Australia. According to one legend, apples of this variety were bred by an elderly woman Anna Maria Smith. Keen on breeding, she successfully crossed a game apple brought from France with a local variety of Australian apple.

The first country to be conquered by Granny Smith's apple variety was New Zealand, and in the 1930s it reached Foggy Albion. To date, Granny Smith apples have enjoyed stable popularity and are known around the world.

Mature fruits are large in size (sometimes the weight can exceed 300 grams), but with a lack of heat - medium. Granny Smith apples are oval, rounded or truncated-conical in shape. The fruits are characterized by a green or yellowish-green color, while a cloudy red-brown tan is quite acceptable on the sunny side.

Granny Smith's dense and juicy apple flesh is greenish white. The main taste and consumer indicators of the fruits of this variety are solid consistency, characteristic sweet-sour taste, relatively low amount of sugar and almost complete absence of aroma.

Meanwhile, they are widely used in cooking, in particular in the preparation of pies and salads due to the fact that they do not darken for a long time, being cut. The calorie content of Granny Smith apples in the average is about 4

7. 5 kcal per hundred grams of fresh fruits.

The Benefits of Granny Smith Apples

It is believed that the most useful for humans are green apples, which include Granny Smith apples. They meet on the shelves of shops and supermarkets at any time of the year. Moreover, it is almost impossible to confuse Granny Smith apples with other varieties: glossy, rich green, with tough skin and juicy sour flesh.

The benefits of Granny Smith apples for human health are contained in their composition. So, they are 87% water, while maintaining a lot of useful vitamins and minerals with a minimum fat content. Note: one Granny Smith apple contains five grams of fiber, which is twenty percent of a person's daily intake.

In addition, the benefits of Granny Smith apples are also obvious due to the fact that they remarkably quench hunger and thirst. And for those following their figure, Granny Smith apples are also great, because they have a fairly low level of nutritional value.


smith granny apples 47.5 kCal

Energy value of smith granny apples (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 0.42 g (~ 2 kCal)
Fats: 0.41 g (~ 4 kCal)
Carbohydrates: 9.743 g (~ 39 kCal)

Energy ratio (bj | y): 4% | 8% | 82%