Canned melon
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Canned melon

Canned melon...

Melon is known not only for its divine aroma and excellent taste, but also for its many beneficial and even healing properties. It contains a lot of carbohydrates, which are nevertheless easily absorbed by the human body, as well as B vitamins, ascorbic acid and a lot of useful mineral salts and trace elements.

Thanks to such a rich composition, regular consumption of melon contributes to the correct course of oxidative processes in the human body, as well as hematopoiesis. This fruit is especially useful for people with cardiovascular ailments and thyroid problems. The melon pulp contains pectin substances and fiber, which, although they are poorly digested in the stomach, are an excellent absorbent of harmful elements in the intestinal tract.

In addition, melon is highly appreciated for its high content of folic acid, which in one hundred and fifty grams of pulp contains a daily dose necessary for humans. And thanks to melon, you can lose weight, since it contains a lot of water and a very small number of calories. Therefore, if you arrange unloading days with this sweet fruit, it will turn out not only tasty, but also useful.

It is worth noting that unusually tasty, juicy and fragrant melon can be harvested for future use. It is to preserve the maximum amount of useful substances that are so necessary in winter, when a person is faced with the lack of necessary vitamins and minerals, they harvest canned melon. In addition, simply eating this excellent melons in the cold season seems to be an unusually tempting opportunity.

In order to cook canned melon at home, you will need, in fact, the fruit itself, granulated sugar and water. In addition, you can add preserved melon and citric acid during procurement, which will not only add a small acid to the product, but will also play the role of a preservative responsible for the duration of storage of the capping.

Unusually tasty and savoury, tinned port melon tastes, which in winter reminds of distant and wonderful summer days. For all lovers of this aromatic fruit, you will clearly like the recipe for preparing canned melon with the addition of natural vanilla, cinnamon and cloves.

First of all, the melon is thoroughly washed and cut in half. The seeds are removed and peeled, after which the flesh is cut into pieces, the size of which depends on the preference of the cook. The raw materials are put in sterilized jars and poured with boiling water, which is then poured into a pan and diluted with sugar and citric acid. The resulting filling is once again brought to a boil and again poured into cans with pieces of melon.


canned melon 33 kCal

Energy value of canned melon (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 0.84 g (~ 3 kCal)
Fats: 0.25 g (~ 2 kCal)
Carbohydrates: 7.24g (~ 29kCal)

Energy ratio (bj | y): 10% | 7% | 88%