Strawberry

Until now, the debate about what strawberries, strawberries and the garden culture that we often call Victoria are and how to distinguish between these berries does not subside. It is worth clarifying: strawberries and strawberries are completely different berries, differing in place of growth, in taste and aroma, although they are close relatives. Berry, which is often found in the garden plots of our compatriots - this is one of the varieties of strawberries - garden strawberries. Strawberries grow in the forest, and strawberries prefer field conditions, they love the sun and choose open, well-lit places.

Strawberries are slightly inferior to strawberries in aroma, but their taste is simply amazing and in the summer months strawberries are an unchanged guest on our tables. In addition, strawberries are often dried and frozen to be able to feast on them throughout the year. From strawberries make jam, jams, add to various desserts.

Dried strawberries are used as an additive in tea, which gives this drink an extraordinary taste. The calorie content of strawberries is 41 kcal. 100 gr. , which is especially pleasant for lovers of this berry, dreaming of a slender figure. One cannot fail to mention other beneficial properties of strawberries, of which it has a great many.

Strawberry benefits

Strawberries are a real treasure trove of vitamin C. Strawberries increase the body's immunity and resistance to numerous infections and viruses. Strawberries are known for their soothing and yet tonic effects. Strawberries help the body resist stress and mood swings. Strawberries are considered a powerful aphrodisiac, capable of igniting cooled feelings. It is no coincidence that strawberries are an indispensable attribute of romantic dating.

The benefits of strawberries in the fight against eye diseases have been proven. It contains nutritional elements, are necessary for the organ of vision. In addition, strawberries contribute to the normalization of eye pressure. The uniqueness of strawberries is that it is a remarkable preventive against cancers. Scientists have proven that regular consumption of strawberries can help in the fight against cancer.

Strawberries normalize blood pressure and thereby serve to prevent hypertension, so strawberries will be especially useful for those who are predisposed to this disease, as well as for the elderly. For another reason, it is worth paying attention to strawberries for people at a respectable age. Strawberries help slow the aging of brain cells, preserve memory and attention for years to come. The antioxidants included in strawberries, in addition, are able to slow down the aging processes of the body as a whole, help to maintain excellent shape and appearance.

The harms of strawberries

In addition to the individual intolerance of this berry, which is very common, one cannot but say about the dangers of strawberries in ulcerative diseases. Strawberries are contraindicated in combination with drugs that lower blood pressure. Together, they can negatively affect kidney health.