Pomegranate

Pomegranate is perhaps the most unusual and most mysterious fruit. He has long been credited with divine origin for its unusual form and unusual, sour-sweet, taste. Probably, due to the abundance of seeds in many countries, pomegranates are considered a symbol of fertility, as well as a symbol of friendship and heart attachment. Here is such an amazing and wonderful fruit today in our center of attention.

In our country, grenade is known, although not very long ago, but during this time he managed to gain love and popularity. This is due not only to taste, but also to the useful properties of pomegranate, of which there are a great many.

Pomegranate benefits

The benefit of the grenade is truly unprecedented and inexhaustible. It is hidden in the composition of a grenade, in this treasure trove of nutrients. In particular, pomegranate contains a variety of vitamins, fiber salts of minerals such as potassium, magnesium, calcium, sodium, manganese and many others. Numerous organic acids were found in the pomegranate - citric, apple, oxalic, as well as phytoncides.

Most often, pomegranate juice is used in folk medicine. The benefits of a grenade in this form surprise and do not get tired of hitting absolutely everyone. So, for example, pomegranate juice is useful for various diseases of the kidneys and gallbladder. This drink perfectly quenches thirst and has an effective antipyretic effect. Pomegranate juice contains antioxidants and contributes to the elimination of harmful substances and toxins from the body.

As a therapeutic agent, not only pomegranate fruits are used, but also leaves. They are added to tea, which tastes like hibiscus tea. For a long time, pomegranate has been known as an excellent agent that increases appetite and eliminates many stomach and intestinal problems. It has been proven that regular use of pomegranates can reduce blood pressure and thereby help in the treatment and prevention of hypertension.

The use of pomegranate as a strengthening and restoring agent is known. It is recommended to eat after severe illness and surgery. And grenade helps in strengthening the nervous system, relieves stress and nervous tension, raises the mood and returns the spirits.

Pomegranate found himself in cosmetology. Of course, it is extremely useful to eat pomegranate fresh. This will already have a positive effect on the condition of the skin. At the same time, the calorie content of the pomegranate is 72 kcal. 100 gr. , therefore, with moderate use, this fruit will not cause any damage to the figure.

Very often, cosmetics use oil extracted from pomegranate seeds. It contains vitamin E, which is generally considered a beauty vitamin. Pomegranate oil products can slow down the aging process and return a fresh and flowering appearance to the skin.

Harm of the grenade

With all the positive properties of the fruit, it is impossible not to mention the dangers of pomegranate. Grenade is contraindicated for pregnant women and people suffering from chronic diseases of the gastrointestinal tract. Pomegranate peel contains poisonous substances. Therefore, decoctions from it should be extremely careful. As for pomegranate juice, it contains substances that can irritate and thin tooth enamel, so when used, it is better to dilute it with water.