Dried blueberries

When it comes to blueberries, it immediately recalls its effective effect, which is to preserve vision and treat it. Nevertheless, not only this useful property of blueberries so attracts people's attention to this berry - it has a lot of other valuable qualities that it is ready to share with everyone who decided to get to know it better.

By the way, this forest magician is good for many - you can eat it fresh, freeze or dry the berries, as well as cook delicious homemade treats on its basis: jam, jelly, saw or jams. And all this natural wealth throughout the year is ready to stand guard over our health, protecting against many ailments.

Dried blueberries deserve special attention, which today can be purchased not only in grocery stores, but also in the pharmacy chain (in this case, it acts as a natural medicine). In industrial conditions, dried blueberries are made on the basis of fresh raw materials using special thermal treatment, which allows you to preserve most of the vitamins, nutrients and essential oils in berries.

Interestingly, to obtain only a hundred grams of dried blueberries with a large number of beneficial properties, you need to process about one (and sometimes even more) kilogram of fresh berries. This fact is why the cost of dried blueberries is quite high.

Benefits of dried blueberries

The benefits of dried blueberries, like its fresh counterpart, are not questioned, because this wonderful natural treat has a truly rich composition. It was found that in this product the ratio of ascorbic acid, B and P vitamins, tannins, iron, magnesium and copper is optimal, which determines the antibacterial, vasoconstrictive and antianemic properties of dried blueberries.

It is worth noting that the healing properties of dried blueberries depend on the presence of tannins in it, while sugars, citric, malic and other organic acids are responsible for the taste. Dried blueberries and pectins are rich, contributing to the natural liberation of the intestines from the results of putrid decomposition.

Iron, which is found in dry berries, is many times better able to be absorbed by the human body compared to special drugs, since ascorbic acid accompanies this substance in blueberries.

However, dried blueberries have their own contraindications for use. So, if a person has disorders in the work of the biliary tract or there are diseases of the pancreas, experts recommend limiting the consumption of dried blueberries.