Pineapple

South America is considered the birthplace of the pineapple. Europeans were introduced to this outlandish fruit by Christopher Columbus. For a long time, pineapple was used only to decorate tables. Aristocrats even borrowed pineapples from each other for especially solemn receptions. Despite the heat-loving pineapple, they learned to grow it in greenhouses and at first presented it as a gift to crowned individuals. For this reason, pineapple was a very rare and expensive plant and was considered a "royal fruit. "

Pineapple became widespread only at the beginning of the 20th century and immediately gained unprecedented popularity. The consumption of pineapple in canned form has become especially common. Throughout its long history, this tropical fruit has consistently been prized for its unique pleasant taste, delicate structure and stunning aroma.

Pineapple benefits

However, the benefits of pineapple are no less significant, and recently it has become widely known to people. The pineapple contains a large amount of dietary fiber, vitamins C, B, PP, A, as well as magnesium, potassium and many other nutrients. The benefit of pineapple is that the substances contained in it contribute to blood thinning. Another beneficial property of the pineapple follows from the beneficial effect on the blood. It prevents blockage of blood vessels and, accordingly, serves as a preventive agent against heart attacks and strokes.

Pineapples are decongestant, so they are recommended for people with kidney and cardiovascular disease. It is believed that pineapple is very useful to use for muscle and joint pain.

Of course, pineapple and specialists in the field of dietetics could not ignore. Pineapple has an effective anti-cellulite effect. It helps to eliminate unwanted and not at all attractive manifestations of cellulite. The calorie content of pineapple is 52 kcal. on 100 gr. In addition, a unique substance bromelain was found in the pineapple composition, which accelerates the breakdown of proteins and fats, which is already priceless in itself.

In addition to this magical property, bromelain is able to exert an effective anti-inflammatory effect. Therefore, pineapple is recommended for sore throat, pneumonia, arthritis. And the pineapple is able to accelerate wound healing. The pineapple has a beneficial effect on the normal activity of the gastrointestinal tract, is able to stimulate the digestion process. In cosmetology, pineapple is also indispensable, as it helps in the fight against skin oiliness and has an antibacterial effect.

Pineapple harm

The harm of the pineapple is hidden in its increased acidity and ability to irritate the mucous membrane of the internal organs. Due to the high acidity, pineapple is also harmful to tooth enamel, since the use of pineapples provokes its thinning and destruction.