Cherry juice
Often you can hear: the colors of cherry juice. Yes, it is thanks to its rich color that this product stands out from the rest of its relatives. In addition, the taste of natural cherry juice is not inferior to the appearance - sweet and a little tart. Interestingly, berries of almost all varieties of cherries are suitable for cooking juice, but you can get a beautiful drink that would differ in an equally pleasant aroma and taste from dark-colored cherries.
If you doubt the quality of an industrial product and prefer exclusively natural juices, it is easy to cook it with your own hand. To do this, clean berries need to be crushed, and then squeezed and preserved if you want to prepare cherry juice for future use. Or you can dilute it with juices of other berries and fruits, as well as just cold boiled water - this is how you get a healthy and tasty drink. Some like to sweeten the juice a little with sugar or sugar syrup, but it's best to add it just before you eat it.
Among other things, the culinary application of cherry juice is quite extensive. So, it is often used for making homemade fruit drinks, compotes, jelly, cocktails, as well as other drinks and dishes. Bartenders, for example, are very fond of adding cherry juice to low-alcohol cocktails, where this product plays an important role along with strong alcohol.
Benefits of cherry juice
Interestingly, after numerous studies, British scientists have found that only 1 cup of freshly squeezed cherry juice can replace as many as 25 servings of vegetables and fruits, which are rich in a variety of vitamins. In numbers, the benefits of cherry juice are as follows: 250 ml of the drink contains more natural antioxidants than five servings of tomatoes, peas, carrots, bananas and watermelons combined.
In addition, traditional medicine claims the benefit of cherry juice as an excellent anti-inflammatory. With regular use of this product, you can get rid of streptococci and staphylococci, as well as pathogens of dysentery. It is thanks to such properties that this berry juice is very useful for arthritis and gout - to facilitate the course of these diseases, it is used together with milk. Scientists are now planning to even start developing cherry juice-based drugs to treat many common ailments.
It is known that cherry juice is able to improve appetite and digestion, reduce the risk of developing diabetes, preserve healthy memory and prevent early aging. Due to the content of important trace elements, even the symptoms of some mental illnesses are noticeably reduced if you regularly drink freshly squeezed cherry juice, which has a calming effect.
51 kCal cherry juice
Energy value of cherry juice (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 0.7 g (~ 3 kCal)
Fats: 0.2 g (~ 2 kCal)
Carbohydrates: 11.4 g (~ 46 kCal)
Energy ratio (bj | y): 5% | 4% | 89%