Beetroot juice

The miraculous properties of beet juice have been known to mankind since the time of ancient Byzantium - then the locals used it along with the beet itself for medicinal purposes. And only tops were eaten. Over time, people realized that the entire plant is an excellent food product, so its use in cooking is truly worldwide.

Thus, beetroot juice is extracted from the root crop of the same name, which belongs to the amaranth family. The resulting juice can be described as a saturated maroon liquid in which there is an impurity of red foam formed during the process of squeezing beets. By the way, you can squeeze beetroot juice in several options: grind a dense vegetable on a small grater, and then squeeze the juice manually or use a juicer. It is clear that the latter method is more popular, since in the process of cooking with your hands, the skin dyes very strongly, and getting rid of this bright color is sometimes quite problematic.

Many culinary experts add various spices and spices to the beetroot juice, which largely emphasizes the rich taste of this product. Beetroot juice is known to be a great natural food dye, giving finished dishes a beautiful pink hue. In addition to the gastronomic sphere, where beet juice is used both in its pure form and in mixture with other vegetable or fruit juices, this product is in particular demand in medicine.

The benefits of beetroot juice

The benefits of beetroot juice for human health are contained in its rich composition, and especially in the presence of natural antioxidant substances in this product. Thanks to them, this drink is widely used as a natural preventive agent for general toning, rejuvenation of all organs and systems, as well as the prevention of cancer. The consumption of freshly squeezed beetroot juice has a beneficial effect on the appearance of a person, in particular on his skin.

It is recommended to drink this juice for neurosis and insomnia, as well as to strengthen the CNS. According to traditional medicine, the benefits of beetroot juice, if drunk in small sips throughout the day, will manifest themselves in a significant improvement in general well-being in diseases such as hypertension, scurvy, diabetes mellitus and in the presence of renal stone pathologies.

Harm to beetroot juice

Like most juices, a beet-derived drink also has its contraindications. Thus, in order to avoid the likely harm of beetroot juice, it is not recommended to consume this product in case of erosive gastritis, pathological kidney diseases, duodenal and gastric ulcers.