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Parsley juice

Parsley juice...

It would seem how else you can use aromatic parsley greens in addition to adding fresh or dried in a variety of dishes. . . Meanwhile, parsley juice is not only a medicine, but also an excellent culinary product. However, unlike celery juice, which many culinary experts prefer to make on their own, parsley juice is also easy to make at home, but a lot of raw materials will be required. The fact is that celery is much more juicy plant, and parsley contains less water.

Parsley juice can be used as an aromatic additive when making vitamin cocktails. Moreover, you can mix it not only with all kinds of vegetable juices, but also fruit ones. Fresh parsley greens contain a huge amount of chlorophyll, without the participation of which it is difficult to imagine normal hematopoiesis in the human body. By the way, in order to provide a daily dose of vitamin C, an adult needs only about 50 grams of fresh parsley greens.

The benefits of parsley juice

The benefits of parsley juice compared to other vegetable juices are due to the highest biological activity, so it is recommended to consume this product in small doses. Parsley juice is best combined with celery, lettuce, carrot and spinach juice.

It has been proven that freshly squeezed parsley juice perfectly normalizes the activity of the thyroid gland and adrenal glands. In addition, the unique chemical composition of this drink works effectively in the event of dysfunction of the genitourinary system. Parsley juice is able to clean the vessels, improving their general condition, increasing vascular elasticity and preventing thrombus formation.

Both parsley itself and its juice contain natural antioxidants in their composition, which explains the carcinogenic properties of the plant to eliminate inflammation and eliminate toxic substances. In particular, the benefits of parsley juice are relevant for people who smoke.

It is noteworthy that with regular consumption of parsley juice, surgery can be avoided if there are some types of stones in the urinary and gallbladder, as well as kidneys. When a protein is detected, which indicates inflammatory processes in the kidneys, nephritis or dropsy, parsley juice is again useful.

In case of ailments of the visual organs (conjunctivitis, cataracts, ophthalmia, lethargy of pupils and other pathologies of the mucous membranes of the eyes), a natural medicine is often used, which is made from the same amount of parsley juice, endive, carrots and celery. It is recommended to drink such a vegetable mix in the morning on an empty stomach.


parsley juice 49 kCal

Energy value of parsley juice (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 3.7 g (~ 15 kCal)
Fats: 0.4 g (~ 4 kCal)
Carbohydrates: 7.6 g (~ 30 kCal)

Energy ratio (bj | y): 30% | 7% | 62%