Papaya juice
Papaya can hardly be called a frequent guest on the table of Russians, so this interesting fruit belongs to the category of exotic. Many ignore it in view of the fact that they simply do not know how to treat it, that is, how to eat it. Meanwhile, this is a real treasure trove of nutrients along with an excellent sweet taste and rich aroma.
This ancient culture, which has become known to mankind since the time of the Maya tribe, admires many culinary experts for its excellent gastronomic qualities. The chefs make not only original dishes from juicy papaya pulp, but also make refreshing juice based on it. By the way, papaya juice, unlike the freshest fruit, is almost always present in the assortment of modern stores, so anyone can buy it.
In addition, it is easy to make papaya juice yourself if you fear for the quality of the store product. For these purposes, care must be taken to ensure that the raw materials match the desired result, i. e. , papaya juice cooked. The ripe fruit, which is needed to make juice, should be quite dense to the touch, and the orange-green peel should spring a little when pressed, have smoothness and a little softness. After peeling the papaya, it is necessary to cut the fruit lengthwise and remove numerous black bones. Having cut the flesh into several parts and using a juicer, you will have an unusually tasty and very useful freshly squeezed papaya juice on your table.
Modern medicine has reliable information that with the help of papaya juice in complex therapy, it is possible to significantly facilitate the course of the ulcer of the 12th intestine, as well as effectively affect the state of human health in bronchial asthma and colitis. With regular consumption of papaya juice, liver function is normalized, and blood sugar content is stabilized.
Thanks to the special substances in the papaya juice, the intestines are purified, and the person receives a charge of strength and vigor. It is known that the healing properties of papaya juice are also contained in the ability to neutralize the increased acidity of gastric juice, in connection with which it is especially important to use this drink for sufferers of heartburn, hernia or gastritis. Often, nutritionists recommend the juice of this juicy fetus during pregnancy.
In some tropical countries, the beneficial properties of papaya juice are used in the treatment of certain diseases of the spine, as well as skin diseases, in particular eczema. However, the healing qualities of this drink do not end there: the freshly squeezed papaya juice is an excellent natural remedy that allows you to get rid of helminths and other harmful parasites.
papaya juice 51 kCal
Energy value of papaya juice (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 0.39 g (~ 2 kCal)
Fats: 0.05 g (~ 0 kCal)
Carbohydrates: 13.4 g (~ 54 kCal)
Energy ratio (bj | y): 3% | 1% | 105%