Login
Cooking - easy recipes
Top PicksFirst course recipesSecond-course recipesBeverage recipesRecipes for dough productsSnack recipesRecipes for sweetsPreparation recipesSauce recipes
Kitchens of the world Food calories Cookery Books Kitchen goods

Elderberry juice

Elderberry juice...

Elderberry is a small tree or shrub that grows usually in the northern part of the planet earth, although some species are found in a fairly warm climate in Australia. For a long time, elderberry has been used not only as a food, but also as a medicine. It is worth noting that in the Middle Ages, elderberry was considered a magical plant that can extend life, as well as predict the future.

In tales and legends, famous wizards had powerful magic sticks made of elderberry. Based on many scientific studies, modern medicine also recognized elderberry as a number of medicinal properties that experts actively use in the prevention and treatment of many diseases. A special place in medicine is occupied by black elderberry. The plant is part of a huge number of medicinal fees, which are used as a general strengthening and healing agent.

The unique beneficial properties obtained by elderberry are naturally due to the chemical composition of the plant fruits, which is enriched with a variety of minerals, vitamins, as well as biologically active compounds. Elderberry composition contains essential oils, as well as amino acids, tannins and resins. All of the above substances have a clear beneficial effect on the human body.

In folk medicine, elderberry is used to treat colds, as well as decoctions and infusion of the plant are used as a sweatshirt, starching, antipyretic, and also an immunostimulating agent. Eating black elderberry regularly helps to avoid many kidney diseases. Elderberry juice, like fresh berries of the plant, has a number of useful properties that have been used for centuries in the medical and preventive nutrition of people.

Elderberry juice has an antiseptic and general strengthening effect on the human body. Elderberry juice, as well as the berries of the plant, is considered an excellent medicine for colds, as well as cough or sore throat. Elderberry juice helps to reduce heat, as well as strengthen the human immune system. Not only doctors, but also nutritionists advise their patients to regularly eat elderberry juice.

The thing is that elderberry juice has a diuretic effect, and also helps to cleanse the human body of harmful compounds. For this reason, elderberry juice is eaten during the so-called unloading days, and the drink is also used in the diet food menu. Elderberry juice helps normalize metabolic and digestive processes, and also helps with liver inflammation.

Elderberry juice is obtained from the fruits of the plant, which are mixed with sugar or honey to improve the taste as well as nutritional characteristics of the finished drink. Elderberry juice can become not only tasty, but also a useful vitamin drink for people of all ages, which will saturate the body with useful compounds and help to cope with colds in the cold season.


elderberry juice 27 kCal

Energy value of elderberry juice (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 1.1 g (~ 4 kCal)
Fats: 0.2 g (~ 2 kCal)
Carbohydrates: 5.1 g (~ 20 kCal)

Energy ratio (b | y): 16% | 7% | 76%