Tangerine juice
Like juicy fresh fruits, tangerine juice based on them is distinguished by consistently high taste and a lot of beneficial properties. A pleasant refreshing taste with sour-sweet notes and a rich flavor of tangerine juice makes this product incredibly popular not only in our country, but also around the world.
Excellent gastronomic qualities of tangerine juice are highly appreciated in cooking - chefs prepare a wide variety of dishes from it. Quite often they are replaced by orange juice, which tastes almost no different, except that it has a more acidic taste. A variety of fruit salads, desserts, sherbets, sorbets and other sweet dishes are especially popular, where tangerine juice plays an important role.
The benefits of tangerine juice
One feature of fresh tangerines can be called very important - the ability to preserve almost all vitamins even with long-term storage. The benefit of tangerine juice lies in the content of three vitamins at once - K, C and D, and the amount of ascorbic acid in this drink is significantly higher than in other citrus-based juices. It is thanks to such qualities that experts advise consuming tangerine juice for preventive purposes, as well as for the treatment of colds.
The benefits of tangerine juice are also obvious for the therapy of diseases of the respiratory system, in particular for the treatment of bronchitis and asthma. The healing properties of this citrus juice in relation to these diseases are due to the presence of a substance in the drink that belongs to the class of anticongestants - synephrine.
But the respiratory organs are not the only system of the human body subject to the influence of tangerine juice. This wonderful drink has a beneficial effect on the gastrointestinal tract. Thus, the benefit of tangerine juice is to increase appetite and stimulate the production of gastric juice. By the way, it was recently established that tangerine juice is able to actively fight such a disease as obesity.
In addition, tangerine juice contains a significant number of antimicrobial compounds, and therefore this drink is used to treat digestive ailments, which are often accompanied by intestinal disorders. The use of tangerine juice is also shown in dysentery.
Another system of the body on which tangerine juice has a positive effect is the nervous system. It has been proven that this delicious drink is also a good natural antidepressant. In this case, active substances in the composition of tangerine juice that affect the nervous system are represented by essential oils.
tangerine juice 36 kCal
Energy value of tangerine juice (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 0.8 g (~ 3 kCal)
Fats: 0.3 g (~ 3 kCal)
Carbohydrates: 8.1 g (~ 32 kCal)
Energy ratio (b | y): 9% | 8% | 90%