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Potato juice

Potato juice...

In one of the most important food products among our population, potatoes are especially popular. And in fact, it is difficult to imagine a product on the basis of which such a large variety of all kinds of dishes could be prepared. However, perhaps not many housewives know the healing properties of potatoes in addition to their taste.

We have not used potatoes in raw form, since this root crop is far from the most pleasant taste indicators. In addition, if you still prepare a salad using raw potatoes, then you can not only make sure of this in full, but also earn a gastrointestinal disorder.

However, if desired, you can get substances from potatoes that have a truly huge benefit: almost all the most valuable is contained in potato juice. Raw potato juice has long been used to fix a number of problems that concern external and internal diseases.

It is safe to talk about the beneficial properties of potato juice, because treatment with this natural product is very effective and helps in many cases. However, one should take into account the fact that it must be used exclusively in a freshly prepared form - it cannot be stored in a refrigerator.

Benefits of potato juice

Interestingly, the use of potato juice as a medicine is recommended not only by specialists in folk medicine, but also by official medicine. The benefits of potato juice for human health are due to its characteristic diuretic, mild laxatives, antimicrobial, regenerating, painkiller, antispasmodic, wound healing, general strengthening and anti-inflammatory properties.

In addition, the benefits of potato juice are evidenced by its ability to normalize water-salt in a row with general metabolism, as well as maintain hemoglobin levels and improve the functioning of the kidneys, the cardiovascular system.

It is known that when drinking potato juice (under the supervision of a doctor), high blood pressure can be reduced. In addition, intestinal activity is stimulated, while chronic constipation is eliminated, the digestive system improves and appetite increases.

Harm of potato juice

It should be said that when treating with potato juice, there are also a few contraindications. In particular, potato juice can be harmed in the case of severe diabetes mellitus, with low acidity of gastric juice, as well as intestinal predisposition to processes of strong fermentation.

Also, in the period that begins in February, you need to abandon the use of potato juice, since at that time solanine accumulates in root crops - a rather toxic substance.


potato juice 77 kCal

Energy value of potato juice (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 2 g (~ 8 kCal)
Fats: 0.4 g (~ 4 kCal)
Carbohydrates: 16.3 g (~ 65 kCal)

Energy ratio (bj | y): 10% | 5% | 85%