Instant fat-free hot chocolate
It's no secret that sweets are uplifting. However, few know that some sugary foods are actively used in dietetics. Take chocolate, for example. Immediately note that not every species of it is suitable for this purpose. Chocolate for weight loss must meet certain standards and requirements, for example, do not contain harmful food additives, consist of natural and high-quality ingredients, etc.
Weight loss chocolate isn't the cheapest product, so it makes sense to consider more affordable options. One is instant fat-free hot chocolate. The taste of this drink will remind you of the warmth and joy of childhood. Chocolate making was also carried out by the Aztec tribes. The first European to taste its great taste was Cortés, a famous traveller and navigator, one of the best Spanish conquistadors.
The first industrial production of chocolate was established in Italy. Then the so-called "chocolate cafes" became widespread, where anyone could taste hot chocolate. The development of production technologies led to a real revolution. Her face is soluble fat-free hot chocolate.
The benefits of instant fat-free hot chocolate
The benefits of this drink simply cannot be overstated. It consists exclusively of natural ingredients and is suitable for both adults and children. Since ancient times, hot chocolate has been a medicine rather than a drink. Moreover, for a long time it was considered a drink of the Gods. It contains a large amount of potassium and calcium, which favorably affects the condition of the skin and bones. The drink has antioxidants. Their number is 2 times higher than those in red wine.
Instant fat-free hot chocolate is completely fat-free, making it a godsend for dieters. Moreover, the drink contains various substances that contribute to the production of the "hormone of happiness" - endorphin. Combined with magnesium, which can reduce stress and bring the emotional state back to normal, you'll get an even more desirable effect from eating just one cup of hot chocolate.
Harm of instant fat-free hot chocolate
The drink should be consumed within reasonable limits. It contains purines, which in large quantities can cause gout and some other ailments. People suffering from cystitis or pyelonephritis do not need to take it. As a last resort, it is never too late to consult with a specialized specialist.
hot chocolate soluble defatted 230 kCal
Energy value of soluble fat-free hot chocolate (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 3 g (~ 12 kCal)
Fats: 5 g (~ 45 kCal)
Carbohydrates: 42g (~ 168kCal)
Energy ratio (bj | y): 5% | 20% | 73%