Blackberry juice
Such a berry as blackberry is well known to many residents of our latitudes. The blackberry plant belongs to the Pink family and the genus Rubus. Currently, only two main types of berries grow on the territory of the Russian Federation - Blackberry sizaya, as well as Bushy Blackberry. Berry blackberry is distinguished by its excellent taste, consumer and, moreover, useful properties.
The vitamin-mineral composition of blackberries contains a significant amount of various compounds useful for humans. At its biological essence, blackberries are shrubs, stems, as well as shoots of which are dotted with a large number of spines. During ripening, blackberry fruits change their colors from green to brown. And then red or dark black.
Such a berry as blackberry is common in temperate European countries. Interestingly, in Europe blackberries are not considered an important industrial berry, apparently due to the fact that the plant can be easily found in the wild. Another state of affairs has flowed in the Americas, where blackberries are grown as an important industrial crop.
It is also worth noting that American breeders for a fairly long period of time have been continuously working to obtain more and more new species of the plant. In addition, blackberries are crossed with raspberries, as well as other species of berries to obtain new species of the plant. Blackberries belong to incredibly useful forest species of berries, the unique properties of which have been known to people since Antiquity. In our time, blackberry juice is especially popular and in demand.
Benefits of blackberry juice
The unique benefits of blackberry juice are primarily due to the chemical composition of the product. Blackberry juice composition contains vitamins of A, B, C, E, K and PP. In addition, blackberry juice is enriched with such certainly useful compounds for the human body as iron, choline, zinc, magnesium, calcium, as well as phosphorus, potassium and others.
Blackberry juice contains a large amount of plant fiber in its chemical composition, which plays an important role in human digestion. The uniqueness of the benefits of blackberry juice for human health lies in the content of natural compounds that cleanse the body of free radicals, as well as minimize their harmful consequences.
Blackberry juice is consumed as an independent berry drink. In addition, blackberry juice is used to produce mixed fruit and berry juices. Blackberry juice has the taste and aroma of berries inherent only in this type of berry juices. Experts believe that the largest amount of compounds useful for the human body is contained in the chemical composition of blackberry juice prepared at home. Blackberry juice can be made with either their fresh or frozen blackberry berries.
blackberry juice 38 kCal
Energy value of blackberry juice (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 0.3 g (~ 1 kCal)
Fats: 0.6 g (~ 5 kCal)
Carbohydrates: 7.8 g (~ 31 kCal)
Energy ratio (bj | y): 3% | 14% | 82%