Blueberry juice
Blueberry juice is sung with many laudatory odes, because this healing drink is rightfully considered one of the most useful natural products that favorably affect human health.
However, given all the advantages of blueberry juice, the excellent gastronomic qualities of this product cannot be underestimated. Blueberry juice has a pleasant sweet taste and a delicate aroma of forest berries. This is probably why many culinary experts do not bypass this drink and use it when preparing all kinds of desserts and other dishes with a sweet taste.
In addition, excellent coloring properties make blueberry juice an important component of culinary creations. This natural dye is able to give the finished dish a lot of shades - ranging from pale blue to rich purple. The degree of color directly depends on the concentration of blueberry juice used, which, if necessary, can be evaporated and a richer product can be obtained.
Returning to the numerous beneficial properties of blueberry juice, one cannot fail to mention that among all fruit and berry juices, this drink occupies one of the first places in its antioxidant qualities. The chemical composition of blueberry juice is unusually rich: sugars, organic acids, tannins, as well as a mass of vitamins and mineral elements.
In folk medicine, blueberry juice is often used as an anti-inflammatory, antispasmodic, anchoring and analgesic in the occurrence of various problems that are associated with the gastrointestinal tract. Due to the content of tannins in this juice, the use of this berry product is recommended at low acidity of gastric juice.
It has been found that taking half a glass of freshly squeezed blueberry juice on an empty stomach three times helps in the treatment of such common diseases as urethritis, cystitis, as well as in the case of rheumatoid pains. In addition, blueberry juice is a good antithermal and antibacterial agent.
After a number of ophthalmological studies, it was proved that when drinking blueberries and juice based on these berries, an accelerated renewal of the retina of the eye occurs. Substances in blueberry juice significantly improve the acuity of twilight and night vision, and also contribute to the speedy adaptation of the eyes in conditions of poor visibility.
Today, it is freshly squeezed blueberry juice that is included in the list of mandatory products of the daily diet of astronauts. And some countries are characterized by the inclusion of this product in the pilot menu.
In general, drinking 100 percent blueberry juice is one way to maintain immunity and resist numerous diseases. A glass of blueberry juice during the day contributes not only to the rapid regeneration of tissues and cells of the body, but also charges with vigor and energy.
blueberry juice 47 kCal
Energy value of blueberry juice (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 0 g (~ 0 kCal)
Fats: 1.8 g (~ 16 kCal)
Carbohydrates: 12g (~ 48kCal)
Energy ratio (bj | y): 0% | 34% | 102%