Pineapple juice

Such an exotic juicy fruit as pineapple can be easily purchased in every store, and for those who do not like to tinker in the rather laborious process of cleansing its hard peel, pineapple juice is an excellent alternative. It has an equally rich aroma and a slightly tart taste, while containing almost all the useful substances that overseas fruit is rich in. The juice obtained from pineapple serves not only as an excellent source of thirst quenching, but also as a healing drink that has a decongestant, rejuvenating and anti-stress effect.

The gastronomic properties of pineapple juice allow you to combine it with various vegetable and fruit juices. Many hostesses cook delicious jelly and jelly on its basis. And a multi-fruit cocktail of a mixture of pineapple and orange juices, with ice cubes added, will refresh and quench your thirst perfectly during a sultry summer. You can also add carrot juice to it - you get a truly vitamin "bomb. "

If you doubt the quality of the purchased product, you can treat yourself and make pineapple juice at home. To do this, a juicy mature fruit, in which the leaf cap gives in with ease when rocking, you need to release from the skin, cut the flesh with small cubes and use a juicer to get an aromatic liquid. Believe me, freshly squeezed pineapple juice is much different from the industrial version and, having tried only once such a treat, you will hardly want to go to the store for the finished product.

Pineapple juice benefits

The benefits of pineapple juice for human health are manifested primarily in its ability to improve general well-being and significantly reduce appetite. By the way, this happens due to the presence of a special enzyme in this product, which is called bromeline: it is ranked among the natural "burners" of fat. In addition, this drink copes perfectly with toxicosis during pregnancy.

It speaks of the benefits of pineapple juice and its composition, which contains at least 10 vitamins and a mass of minerals. Regular consumption of this drink within reasonable limits contributes to the normalization of kidney and liver function, improving the work of the pancreas, as well as stimulating intestinal activity.