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Cut pork baked in the oven

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4 servings
4 hours 20 min

Pork tenderloin is part of the animal's carcass, which is part of the diet meat group and is even considered a delicacy. Pork is considered a "heavy" food, but this cannot be fully said about pork tenderloin, since this part of the pig contains a small percentage of fat layers. Before buying, you should slightly press your finger on the meat. The muscle fibers of the fresh tenderloin will quickly assume their previous position. If the fossa remains in place and fluid has run into it, it means the meat has been stuffed with nutritional supplements. If you attach a paper napkin to the clipping, the latter will remain dry. The first-class pork tenderloin does not emit extraneous odors. Pig tenderloin meat is moderately pink. Dark tones testify to the old age of the animal. Light - hormonal additives were used in large quantities when growing a pig.

Pork - 600 gr, Onions - 1 pc., Soy sauce - 70 ml, Tomato paste - 1 tbsp., Garlic powder - 1 tbsp., Vegetable oil - 2 tbsp., Italian herbs - 1 tsp., Mixture of ground peppers - 0.5 tsp., Salt - 1 tsp.

How to bake a pork tenderloin in the oven? Prepare the marinade ingredients first. Instead of soy sauce, you can take teriyaki sauce. Take any vegetable oil, to your taste, I have unrefined sunflower. Check the composition of the mixture of Italian herbs - if they have salt, do not add salt to the marinade additionally. You can modify and supplement the marinade composition as desired.

In a separate bowl, combine the dry garlic, Italian herbs, ground peppers and salt. Add the tomato paste and soy sauce.

Mix the marinade thoroughly.

Prepare the pork tenderloin and onions. Peel, rinse and dry the onions. I advise you to take more onions - it gives a special aroma to the finished dish. I have one bulb, you take 2 average or 1 large.

Peel the pork tenderloin from the films, rinse, dry with paper towels.

Transfer the meat to a bowl and pour over the marinade. Leave the meat to marinate for 3-4 hours, and if possible, it is better for the whole night. Turn the meat periodically (4 times exactly) so that it is evenly fed with marinade.

Peel the onion and cut into rings that are not too thin.

Place the onion rings in the baking dish.

Place the pork tenderloin on the onion. Top the meat with marinade.

Cover the mould with foil. Bake the tenderloin for about 1 hours in a preheated oven at 180 ° C. Determine the exact time and temperature of baking by your oven.

Serve the tenderloin hot (as the main course, with some side dish) or cold (as meat for sandwiches). Enjoy your meal!

When adding soy sauce to a dish, it is worth considering that it tastes quite salty. Reduce the total amount of salt, otherwise you risk salting.

To prevent the mucous eye from irritating when cutting onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you grate it with a piece of lemon before cutting.

Keep in mind that everyone has different ovens. The temperature and cooking time may differ from those indicated in the recipe. To make any baked dish successful, use useful information about the features of the ovens!