Steaks
Who doesn't like to feast on skillfully toasted meat? Delicious, fragrant, juicy, ruddy steak served on the table will not leave even a person with a bad appetite indifferent.
The five most commonly used ingredients in recipes are:
Product | Calories kcal in 100g | Proteins g in 100 g | Fats g in 100g | Carbohydrates g in 100g |
---|---|---|---|---|
Olive oil | 913 | 0 | 9 9. 8 | 0 |
Lemons | 16 | 0. 9 | 0. 1 | 3 |
Lemon juice | 16 | 0. 9 | 0 | 3 |
Soy sauce | 51 | 6 | 0 | 6 6. 6 |
Butter | 734 | 0. 5 | 8 2. 5 | 0. 8 |
The main thing is to master some tricks. It is not necessary to have special equipment, you can use a regular oven. First, a piece of meat is placed on a strongly hot frying pan and left there until a crust forms, and then transferred to a less hot surface and brought to readiness. Then the tidbit should be given a little "rest" so that the juice inside has time to disperse evenly. There are different degrees of roasting - during cooking, you can take into account personal culinary preferences.