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Chicken in sauce

Tired of boring monotonous recipes - cook chicken in sauce. Appreciate the wonderful recipes from the photo. Pick up the necessary composition, calorie content and time spent cooking. Portionality has already been calculated. You can change the ingredients at your discretion.Delicious gourmet chicken-in-sauce recipes on Easy-Recipes. cooking for a wonderful non-trivial dinner. See variations with soy, honey, cheese, tomato, cranberry, onion, mustard and, of course, creamy sauces. With the addition of champignons, pineapples, ginger. Cooking time - from 20 minutes! To make the chicken soft, pieces during frying must be placed on a hot pan, wait for the appearance of a golden color and only then reduce the temperature to a minimum and bring to full readiness. So it will lose less moisture, nutrients and remain as juicy as possible. Before sending to the pan, you need to wet the chicken, saving the meat from excess moisture, in order to avoid splashing oil. It is better to add spices immediately to allow the chicken to soak in them.

The five most commonly used ingredients in sauce chicken recipes are:

Product	Calories kcal in 100g	Proteins g in 100 g	Fats g in 100g	Carbohydrates g in 100g
Chicken fillet	113	2 3. 6	1. 9	0. 4
Soy sauce	51	6	0	6 6. 6
Onions	41	1. 4	0	10. 4
Cream	300	2. 8	20	3. 6
Honey	400	0. 8	0	8 1. 5

Interesting recipe:


1. Cut the chicken fillet into cubes or "straws. "



2. Dilute butter in a pan.



3. Fry the fillet quickly on it.



4. Cut the mushrooms (champignons are better) .



5. Add to chicken



6. After five minutes, add spices, cream or sour cream.



7. Hold under the lid for another five minutes.



8. Pour the resulting pasta mixture.



9. Sprinkle with herbs. Add grated cheese if desired.

The five fastest recipes for chicken in the sauce are:

The name of the dish	Cooking time	Calories kcal in 100g	User rating
Chicken in sweet Chinese sauce	20 min	149	+115
Chicken liver with broccoli and oat-protein sauce	20 min	136	+20
Chicken fetuccini paste in creamy sauce	20 min	252	+157
Chicken fillet braised in sour cream sauce with greens	20 min	127	+50
Brussels sprouts in sauce	25 min	54	+55

Helpful tips:

• Chicken in the sauce works just as well with potatoes and rice.

• If you add a spoonful of flour to the sauce, it will become thicker.

• A great seasoning for the dish is nutmeg, paprika, curry or proval herbs.

• Chicken meat can be replaced with turkey meat.