Kitchens of the world Food calories Cookery Books Kitchen goods

Pumpkin soup with mince

Cooking recipes / Top Picks / Soups first courses

10 servings
1 hour

Pumpkin - 1 kg, Water - 0.5 l, Minced meat - 300 g, Potatoes - 6 pcs., Carrots - 1 pc., Leek - 1 pc., Pumpkin seeds - 100 g, Vegetable oil - 3 tbsp., Salt - to taste, Pepper - to taste, Sour cream - 5 tbsp.

These are the products necessary for the soup.

Dice the potatoes to cook until cooked. Cut the leek with rings.

Lightly fry the leek in a pan with the addition of vegetable oil.

Add the minced pork to the onions and continue to fry until tender.

Grate the carrots on a coarse grater and also fry with a spoon of oil.

Clean and cut the pumpkin.

Boil almost all pumpkin (leave a couple of bits) separately until cooked and wipe with carrots in mash in blendar. I cooked and stewed right away in a Thermomix-type kitchen car. Put all the prepared ingredients in a saucepan with potatoes, bring them to a boil and let them boil for a couple of minutes.

Fry pumpkin seeds in a pan without oil.

We cut the remaining pumpkin into small cubes, about 1cm, and quickly fry with the addition of the last oil.

I use pumpkin cubes and seeds as a side dish for the finished soup and, together with sour cream, a bed in each plate before serving.